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Absurd Universe

Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning

  • Home
  • About Me
  • Grief Journey
    • A Letter To My Best Friend – For the Anniversary of Your Death
    • I Tried Running from Grief — It Went Horribly, but I’d Do It All Over Again.
    • Grief Enters The Chat (And So Does My ED)
    • Grief Therapy Is Over – I Wish My Depression Was
  • Memorable Days
    • Frankie Frogs Birthday
    • I Bought Jellycats in Cardiff
    • My 41st Birthday
    • A Surprise Meaningful Jellycat Haul – Gifted By Jellycat Themselves!
  • Recovery Updates
    • Hardest to Be – My Anorexia Relapse at 40
    • AirlockED – A Metaphor For My ED
    • Opening the AirlockED Door – Facing Equilibrium
    • Recovery Update – The Hokey Cokey and The Return of the Chicken Shawarma
    • The Night We Ate – My Son Softens The Hard Edges of My Day.
    • Reaching My ED Goal Weight Didn’t Save Me.
    • ED Recovery Update – The Night of the Biscoff Weetabix
  • Mental Health Advocacy
    • Eating Disorders in Your 40s: What No One Talks About but Should

Category: mental health

Life Is a Ferrous Wheel

On 31st Aug 2026 By Absurd RhioIn cluster headaches, mental health, Uncategorized5 Comments

Anaemia, NHS blood tests and the devastating loss of Greggs’ Katsu Chicken Bake. I discover my iron deficiency has somehow got worse, try not to let my brain FIX EVERYTHING RIGHT NOW, accidentally cosplay a 90s Special K diet, and learn that bodies remain inconveniently resistant to urgency.

Nobody Warned Me About Recovering Through Perimenopause

On 27th Jul 2026 By Absurd RhioIn mental health, OCD, perimenopauseLeave a comment

I thought recovering from anorexia wouldnt be any different with age. Instead, I recovered straight into perimenopause. Night sweats, burning mouth, changing metabolism and almost no research on what happens when these two collide. This is what I wish someone had warned me about before I found out the hard way.

My Son Isn’t A Political Debate

On 22nd Jul 2026 By Absurd RhioIn lgbtqia, mental health4 Comments

This is one of the hardest posts I've ever written. It's about my son, the Supreme Court ruling, and why, as a cis woman, I don't feel more protected by it. Most of all, it's about the human cost of turning people's lives into political debate.

I Asked the Universe for My Prescription. It Said NO.

On 13th Jul 202613th Jul 2026 By Absurd RhioIn bipolar, cluster headaches, mental health, Uncategorized, Weekly Updates6 Comments

A simple trip to collect my medication somehow turned into a desert expedition, a nostalgic taxi ride to 2010, a battle with Boots, a cluster headache, an invasion of bush crickets and, somehow, two jars of reduced SunPat peanut butter. Honestly, the universe just wasn’t on my side that day.

When the Chaos Stops

On 11th Jul 2026 By Absurd RhioIn mental health, Recovery Updates, Uncategorized4 Comments

Turns out impulsively destroying furniture was an excellent distraction. Unfortunately, once the chaos stopped, my brain made up for lost time. Heatwaves, recovery, routine, British summer tapas and one very confused Jellycat croissant all somehow ended up in the same blog post.

This Is Not Just Any Grief, It’s Marks and Spencer Grief.

On 22nd Jun 2026 By Absurd RhioIn Grief Journey, mental health, Recovery Updates1 Comment

When Marks & Spencer announced it was closing, I was surprised by how upset I felt. This isn’t really a story about a supermarket. It’s a story about friendship, Christmas sandwich competitions, Yorkshire puddings, grief, and how sometimes we leave pieces of the people we love in unexpected places.

This Story Gets Hairy

On 15th Jun 202615th Jun 2026 By Absurd RhioIn bipolar, mental health, Weekly Updates7 Comments

I went from brown hair to brown hair via a spectacular detour involving Vantablack ends, Anish Kapoor jokes, a scalp that felt sunburnt, and enough hair dye to chemically alter my postcode. It also turned into an unexpected lesson about how invisible struggle can be.

Fire in the Hole!

On 18th May 2026 By Absurd RhioIn mental health, Recovery Updates7 Comments

What began as a recovery wobble became a deeper fall into fear, shame, exhaustion, survival behaviours and a literal fire that no longer even felt like an eating disorder. A post about panic, uncertainty, and trying to climb back out while terrified of the surface.

The Collapse and the Suspicious Croissant

On 14th May 2026 By Absurd RhioIn mental health, mental health awareness, Recovery Updates3 Comments

Recovery did not just bring weight gain back. It brought me back too. My intensity, my emotions, my curiosity, my writing, my ability to feel present in the world again. The terrifying part is that becoming yourself again after grief means learning how to sit with an entirely new version of yourself and more importantly, not running away.

The Electricians Installed the Sun

On 16th Apr 2026 By Absurd RhioIn cluster headaches, mental health6 Comments

Life lately has been a strange mix of chaos and comfort -electricians installing what feels like the sun, a full coffee hyperfixation, and quietly escaping into Minecraft. Somewhere between all of that, I’ve been trying to keep things together, finding small pockets of calm in places I didn’t expect.

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Grief blogging, ADHD chaos, ED recovery, and Cyberpunk 2077 outbursts. Sometimes Biscoff. Always feelings.

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