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Absurd Universe

Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning

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    • Hardest to Be – My Anorexia Relapse at 40
    • AirlockED – A Metaphor For My ED
    • Opening the AirlockED Door – Facing Equilibrium
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Category: cluster headaches

The Place Between Absolutely Trashed and Thriving

On 11th Sep 2026 By Absurd RhioIn cluster headaches1 Comment

Somewhere between absolutely trashed and thriving, I’m taking iron, navigating ridiculous hunger, challenging my anxiety, surviving another cluster episode and finding my way back to art. My body might currently feel like it’s been run over by the Brexit bus, but somehow, underneath all the chaos, I’m feeling more like myself.

Life Is a Ferrous Wheel

On 31st Aug 2026 By Absurd RhioIn cluster headaches, mental health, Uncategorized5 Comments

Anaemia, NHS blood tests and the devastating loss of Greggs’ Katsu Chicken Bake. I discover my iron deficiency has somehow got worse, try not to let my brain FIX EVERYTHING RIGHT NOW, accidentally cosplay a 90s Special K diet, and learn that bodies remain inconveniently resistant to urgency.

I Asked the Universe for My Prescription. It Said NO.

On 13th Jul 202613th Jul 2026 By Absurd RhioIn bipolar, cluster headaches, mental health, Uncategorized, Weekly Updates6 Comments

A simple trip to collect my medication somehow turned into a desert expedition, a nostalgic taxi ride to 2010, a battle with Boots, a cluster headache, an invasion of bush crickets and, somehow, two jars of reduced SunPat peanut butter. Honestly, the universe just wasn’t on my side that day.

The Electricians Installed the Sun

On 16th Apr 2026 By Absurd RhioIn cluster headaches, mental health6 Comments

Life lately has been a strange mix of chaos and comfort -electricians installing what feels like the sun, a full coffee hyperfixation, and quietly escaping into Minecraft. Somewhere between all of that, I’ve been trying to keep things together, finding small pockets of calm in places I didn’t expect.

I FINALLY Have Greggs Iced Caramelised Biscuit Latte at Home BUT BETTER!

On 14th Apr 2026 By Absurd RhioIn cluster headaches, coffee, eating disorder, Recovery Updates3 Comments

Yes, this is an ENTIRE post about Iced Biscuit lattes, and how they've given my life meaning recently. One must imagine Sisyphus drinking Iced Biscuit lattes. There's a recipe if you want to make one too.

A Good Day in Cardiff, Despite Everything.

On 9th Apr 2026 By Absurd RhioIn cluster headaches, mental health, Uncategorized4 Comments

I was in so much pain, exhausted, and honestly bored of it all. But I still went to Cardiff with my son anyway. It wasn’t easy, and I wasn’t fully present, but it was real. Sometimes life doesn’t hand you a good day. Sometimes you have to make one, even through struggle.

Surviving Misery Mode While Miserable – Adventures in The Long Dark

On 17th Mar 2026 By Absurd RhioIn cluster headaches, The Long Dark1 Comment

While battling a cluster headache episode, I decided the logical distraction was trying Misery Mode in The Long Dark. Armed with pancakes, tea, a hammer, and a teddy bear, I somehow survived 47 days. No hacksaw, no bow, no plan - just chaotic decisions and a deeply committed pancake strategy.

Priority : Welsh Cakes

On 14th Mar 2026 By Absurd RhioIn cluster headaches, eating disorder, trauma, Trauma3 Comments

I decided to make Welsh cakes during a cluster headache episode with no wooden spoon, minimal cookware, and a frog supervising the operation. This involved a mission to Lidl, a run-in with trauma, questionable amounts of Red Bull, and the very real possibility of producing frozen, burnt pancakes again.

You Can Still Have A Life – Even During Cluster Headache Season.

On 12th Mar 2026 By Absurd RhioIn cluster headaches, Uncategorized4 Comments

I almost didn’t write this post because I feel like I’m always the person with another problem. But cluster headaches are part of my life for months every year. Hiding them never helped me. Even during relic malfunctions and pain, life still happens - sausage rolls, book towns, and Minecraft houses full of chickens.

What Are Windows? The Return of the Builders

On 28th Oct 2025 By Absurd RhioIn cluster headaches, Recovery Updates2 Comments

When builders replaced my windows, they also stole my stars. Between the Adele-singing workmen, sealant fumes, and scaffolding, I lost my favourite place to breathe and think. I’d love to say it’s a metaphor for clarity - but really, it just stinks. At least Minecraft windows still open.

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Grief blogging, ADHD chaos, ED recovery, and Cyberpunk 2077 outbursts. Sometimes Biscoff. Always feelings.

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