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Absurd Universe

Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning

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  • About Me
  • Grief Journey
    • A Letter To My Best Friend – For the Anniversary of Your Death
    • I Tried Running from Grief — It Went Horribly, but I’d Do It All Over Again.
    • Grief Enters The Chat (And So Does My ED)
    • Grief Therapy Is Over – I Wish My Depression Was
  • Memorable Days
    • Frankie Frogs Birthday
    • I Bought Jellycats in Cardiff
    • My 41st Birthday
    • A Surprise Meaningful Jellycat Haul – Gifted By Jellycat Themselves!
  • Recovery Updates
    • Hardest to Be – My Anorexia Relapse at 40
    • AirlockED – A Metaphor For My ED
    • Opening the AirlockED Door – Facing Equilibrium
    • Recovery Update – The Hokey Cokey and The Return of the Chicken Shawarma
    • The Night We Ate – My Son Softens The Hard Edges of My Day.
    • Reaching My ED Goal Weight Didn’t Save Me.
    • ED Recovery Update – The Night of the Biscoff Weetabix
  • Mental Health Advocacy
    • Eating Disorders in Your 40s: What No One Talks About but Should

Category: Weekly Updates

Little Lights in the Hole!

On 21st May 2026 By Absurd RhioIn Little lights in the dark, Recovery Updates, Weekly Updates3 Comments

Still deep in the hole, I’ve been trying to find little lights in the dark anyway. Pigeons by the river, audiobooks that reignited my love of science fiction, Project Hail Mary nights with my son, and tiny moments of peace that didn’t cure me, but reminded me there’s still warmth outside the fear.

The Day Nothing Felt Ordinary

On 9th May 2026 By Absurd RhioIn Recovery Updates, Weekly Updates11 Comments

Sometimes when I wake up, my anxiety wakes up first. Before I’ve even opened my eyes my brain is already spiralling about weight, Welsh elections, quantum mechanics and whether Biscoff spread contains enough energy to power a small nation. By the end of the day, seagulls, Starbucks and my son helped ground me again.

Is It Time Go? – We Watched Project Hail Mary

On 27th Apr 2026 By Absurd RhioIn mental health awareness, Weekly Updates5 Comments

I hadn’t been to the cinema in over 20 years. Not because I don’t like films, but because my brain thinks enclosed spaces mean I can’t leave. I went anyway. Not because I felt brave, but because it mattered to my son. Turns out, that was enough to make me stay.

A Pandora’s Vault of a Week

On 30th Mar 2026 By Absurd RhioIn Recovery Updates, Weekly Updates3 Comments

It’s been a week of exhaustion, strange half-awake thoughts, and doing life anyway. Somewhere between a musical electrician, a trolley upgrade, and a film I didn’t expect to love, things still happened. Not how I planned, not how I wanted - but I somehow survived and lived anyway.

Entropy, Burnt Welsh Cakes and a Broken Suitcase

On 25th Mar 2026 By Absurd RhioIn Recovery Updates, Weekly Updates6 Comments

I tried to restore order to my life after gastritis and during cluster headaches. Instead, I burnt Welsh cakes, broke a suitcase, and nearly lost my sanity. Somewhere between entropy, Biscoff, and questionable decisions, I managed to get back on track - slightly more stable, still chaotic, and fully entering my Welsh nan era.

The Week I Defeated Optimus Amazon Prime and Also Hugged Bread

On 8th Mar 2026 By Absurd RhioIn bipolar, Recovery Updates, Weekly Updates2 Comments

This week has been a strange mix of gastritis, scaffolding noise, and small victories. I defeated Optimus Amazon Prime (a mountain of cardboard boxes), accidentally fell into the TikTok illusion dimension, and hugged a loaf of bread. Survival, it turns out, is mostly made of small, ridiculous victories.

My Flat Is Falling Apart But at Least I Have Starbucks

On 1st Dec 2025 By Absurd RhioIn Recovery Updates, Uncategorized, Weekly Updates1 Comment

Between the mould, the leaks, and feeling like I’m swimming in lava in Minecraft, a random Black Friday coffee machine somehow became the hero of my week. It’s ridiculous, but every Starbucks pod feels like a tiny joy-bringer in a flat that’s currently held together by buckets and hope.

My Son’s Crunchy Foot and the Multiverse of NHS Waiting Rooms

On 30th Jun 2025 By Absurd RhioIn Weekly Updates6 Comments

We planned a soft day, but the universe sent us to minor injuries instead. My son’s foot was crunchy (yes, really), and this post captures everything from NHS chaos to waiting room characters, a Crunchie bar craving, and the strange way a detour turned into a whole story.

Good Friday – The Battle, Biscoff the Bear Becomes a Trans Ally, and the Bit of Joy I Clawed Out Anyway

On 20th Apr 2025 By Absurd RhioIn Weekly Updates2 Comments

Good Friday: cluster headache edition. I fought through pain, ED brain, and Supreme Court crap to buy necklaces and dress a bear in protest gear. Was it all good? No. Did I make it fun anyway? Somehow. Biscoff the Bear is now a political figure. I am simply unraveling.

From Cortisol Mornings to Cotton Cord Evenings – Biscoff Is No Longer Naked!

On 18th Apr 2025 By Absurd RhioIn plushies, Weekly Updates8 Comments

Today was meant to be restful, but my brain woke me up yelling “BOOTS!” like it was a threat. I got my meds, made my bear a bowtie, and ignored all signs of needing to lie down. A cortisol-fuelled quest, featuring pigeons, macramé, and one very overdressed bear.

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Grief blogging, ADHD chaos, ED recovery, and Cyberpunk 2077 outbursts. Sometimes Biscoff. Always feelings.

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Top Posts & Pages

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    From Cortisol Mornings to Cotton Cord Evenings - Biscoff Is No Longer Naked!
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