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Absurd Universe

Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning

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  • About Me
  • Grief Journey
    • A Letter To My Best Friend – For the Anniversary of Your Death
    • I Tried Running from Grief — It Went Horribly, but I’d Do It All Over Again.
    • Grief Enters The Chat (And So Does My ED)
    • Grief Therapy Is Over – I Wish My Depression Was
  • Memorable Days
    • Frankie Frogs Birthday
    • I Bought Jellycats in Cardiff
    • My 41st Birthday
    • A Surprise Meaningful Jellycat Haul – Gifted By Jellycat Themselves!
  • Recovery Updates
    • Hardest to Be – My Anorexia Relapse at 40
    • AirlockED – A Metaphor For My ED
    • Opening the AirlockED Door – Facing Equilibrium
    • Recovery Update – The Hokey Cokey and The Return of the Chicken Shawarma
    • The Night We Ate – My Son Softens The Hard Edges of My Day.
    • Reaching My ED Goal Weight Didn’t Save Me.
    • ED Recovery Update – The Night of the Biscoff Weetabix
  • Mental Health Advocacy
    • Eating Disorders in Your 40s: What No One Talks About but Should

Tag: writing

A Month Of Sitting With the Discomfort

On 24th Apr 2026 By Absurd RhioIn eating disorder, Recovery Updates, Uncategorized1 Comment

I thought “sitting with the discomfort” would feel calm, controlled, maybe even empowering. It doesn’t. It feels repetitive, frustrating, and loud. Like arguing with myself every day over the same things. And still, despite all of that, I keep choosing to stay and do it anyway, even when it feels impossible.

The Bin Bags Full of Ghosts

On 18th Apr 2026 By Absurd RhioIn eating disorder, Grief Journey4 Comments

I wasn’t just clearing out my wardrobe. I was letting go of versions of myself I had held onto for survival. Some protected me. Some hid me. All of them mattered. But I don’t need to be them anymore. I can carry what mattered, without carrying everything that kept me there.

The Electricians Installed the Sun

On 16th Apr 2026 By Absurd RhioIn cluster headaches, mental health6 Comments

Life lately has been a strange mix of chaos and comfort -electricians installing what feels like the sun, a full coffee hyperfixation, and quietly escaping into Minecraft. Somewhere between all of that, I’ve been trying to keep things together, finding small pockets of calm in places I didn’t expect.

A Good Day in Cardiff, Despite Everything.

On 9th Apr 2026 By Absurd RhioIn cluster headaches, mental health, Uncategorized4 Comments

I was in so much pain, exhausted, and honestly bored of it all. But I still went to Cardiff with my son anyway. It wasn’t easy, and I wasn’t fully present, but it was real. Sometimes life doesn’t hand you a good day. Sometimes you have to make one, even through struggle.

A Pandora’s Vault of a Week

On 30th Mar 2026 By Absurd RhioIn Recovery Updates, Weekly Updates3 Comments

It’s been a week of exhaustion, strange half-awake thoughts, and doing life anyway. Somewhere between a musical electrician, a trolley upgrade, and a film I didn’t expect to love, things still happened. Not how I planned, not how I wanted - but I somehow survived and lived anyway.

Entropy, Burnt Welsh Cakes and a Broken Suitcase

On 25th Mar 2026 By Absurd RhioIn Recovery Updates, Weekly Updates6 Comments

I tried to restore order to my life after gastritis and during cluster headaches. Instead, I burnt Welsh cakes, broke a suitcase, and nearly lost my sanity. Somewhere between entropy, Biscoff, and questionable decisions, I managed to get back on track - slightly more stable, still chaotic, and fully entering my Welsh nan era.

Restricting the Ways I Punish My Body

On 20th Mar 2026 By Absurd RhioIn eating disorder, Recovery Updates3 Comments

I didn’t realise I was hurting myself, because it didn’t look like harm. It looked like doing the right thing. Pushing through. Not restricting. Carrying on. But my body felt it. The consequences were real. Recovery, for me, isn’t doing everything. It’s learning when stopping is the kinder choice.

Surviving Misery Mode While Miserable – Adventures in The Long Dark

On 17th Mar 2026 By Absurd RhioIn cluster headaches, The Long Dark1 Comment

While battling a cluster headache episode, I decided the logical distraction was trying Misery Mode in The Long Dark. Armed with pancakes, tea, a hammer, and a teddy bear, I somehow survived 47 days. No hacksaw, no bow, no plan - just chaotic decisions and a deeply committed pancake strategy.

You Can Still Have A Life – Even During Cluster Headache Season.

On 12th Mar 2026 By Absurd RhioIn cluster headaches, Uncategorized4 Comments

I almost didn’t write this post because I feel like I’m always the person with another problem. But cluster headaches are part of my life for months every year. Hiding them never helped me. Even during relic malfunctions and pain, life still happens - sausage rolls, book towns, and Minecraft houses full of chickens.

Eternal Sunshine of the Daily Prompt

On 10th Mar 2026 By Absurd RhioIn Daily Prompt5 Comments

Apparently I really love stories about love - as long as they’re set in space, have incredible music, and occasionally break my heart. These are the films and series I’ve watched more than five times, the ones that stay with me long enough that I’ve even drawn some of their most unforgettable scenes.

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Grief blogging, ADHD chaos, ED recovery, and Cyberpunk 2077 outbursts. Sometimes Biscoff. Always feelings.

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