Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning
I watched the Perseid meteor shower expecting the same wonder I’d always felt, but grief was there too. Beneath the excitement was the absence of my best friend, and the person I was before she died. I still love the stars. I just wish, sometimes, that they were magic.
I thought recovering from anorexia wouldnt be any different with age. Instead, I recovered straight into perimenopause. Night sweats, burning mouth, changing metabolism and almost no research on what happens when these two collide. This is what I wish someone had warned me about before I found out the hard way.
Turns out impulsively destroying furniture was an excellent distraction. Unfortunately, once the chaos stopped, my brain made up for lost time. Heatwaves, recovery, routine, British summer tapas and one very confused Jellycat croissant all somehow ended up in the same blog post.
I went from brown hair to brown hair via a spectacular detour involving Vantablack ends, Anish Kapoor jokes, a scalp that felt sunburnt, and enough hair dye to chemically alter my postcode. It also turned into an unexpected lesson about how invisible struggle can be.
Still deep in the hole, I’ve been trying to find little lights in the dark anyway. Pigeons by the river, audiobooks that reignited my love of science fiction, Project Hail Mary nights with my son, and tiny moments of peace that didn’t cure me, but reminded me there’s still warmth outside the fear.
What began as a recovery wobble became a deeper fall into fear, shame, exhaustion, survival behaviours and a literal fire that no longer even felt like an eating disorder. A post about panic, uncertainty, and trying to climb back out while terrified of the surface.
Recovery did not just bring weight gain back. It brought me back too. My intensity, my emotions, my curiosity, my writing, my ability to feel present in the world again. The terrifying part is that becoming yourself again after grief means learning how to sit with an entirely new version of yourself and more importantly, not running away.
I almost didn’t write this post because I feel like I’m always the person with another problem. But cluster headaches are part of my life for months every year. Hiding them never helped me. Even during relic malfunctions and pain, life still happens - sausage rolls, book towns, and Minecraft houses full of chickens.
Day four of my surplus wasn't to be... Again. I had the audacity to take iron to help my anaemia. Iron stops play. Oh the IRON-y
On Tuesday, I chose the leggings. I chose the pistachio foam. I chose the surplus. My body is loud, the systems louder, but we carried each other anyway. Temporary clothes, temporary afflictions. The commitment however is permanent. Tuesday stood on its own.
Absurd Universe 