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Absurd Universe

Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning

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  • About Me
  • Grief Journey
    • A Letter To My Best Friend – For the Anniversary of Your Death
    • I Tried Running from Grief — It Went Horribly, but I’d Do It All Over Again.
    • Grief Enters The Chat (And So Does My ED)
    • Grief Therapy Is Over – I Wish My Depression Was
  • Memorable Days
    • Frankie Frogs Birthday
    • I Bought Jellycats in Cardiff
    • My 41st Birthday
    • A Surprise Meaningful Jellycat Haul – Gifted By Jellycat Themselves!
  • Recovery Updates
    • Hardest to Be – My Anorexia Relapse at 40
    • AirlockED – A Metaphor For My ED
    • Opening the AirlockED Door – Facing Equilibrium
    • Recovery Update – The Hokey Cokey and The Return of the Chicken Shawarma
    • The Night We Ate – My Son Softens The Hard Edges of My Day.
    • Reaching My ED Goal Weight Didn’t Save Me.
    • ED Recovery Update – The Night of the Biscoff Weetabix
  • Mental Health Advocacy
    • Eating Disorders in Your 40s: What No One Talks About but Should

Category: mental health

I’ve Been Hiding From My Blog the Same Way I’ve Been Hiding From the Entire World

On 10th Feb 2026 By Absurd RhioIn bipolar, mental health1 Comment

Quetiapine quieted my anxiety, but in the silence, depression stepped forward. Without that frantic engine driving me, everything feels slower, heavier. I’m learning who I am without constant fear - while grieving the one person who always felt like proof that I was loved, even when I disappeared.

The Absurd Presents Itself In Psychiatric Waiting Rooms

On 2nd Jan 2026 By Absurd RhioIn bipolar, mental health, Recovery Updates1 Comment

In psychiatric waiting rooms, time doesn’t move forward; it pools. Medication becomes another chair, another number called eventually. You wait inside your body while side effects pass like weather. The work is not fixing anything, only staying warm, fed, and alive until the fog lifts. Surviving and creating meaning while you wait.

Objects in This Mirror May Appear More Healed Than They Are

On 18th Dec 2025 By Absurd RhioIn eating disorder, mental health, mental health awareness, Recovery Updates1 Comment

I look well. I even look strong. But what’s visible isn’t the whole story. Recovery doesn’t move in straight lines, and strength doesn’t guarantee capacity. Some battles leave no marks at all. Sometimes staying upright is the work, and sometimes that means being still to gather strength.

Little Lights in the Dark – Pistachios, Pigeons, and a Cursed Toothpaste

On 17th Nov 2025 By Absurd RhioIn eating disorder, mental health, mental health awareness6 Comments

I’m not okay right now — I’m tired, hormonal, broke, and held together by scaffolding, pistachios, and spite. But even in the mess, little lights keep showing up: cursed toothpaste, shiny bargain-bin hair, and Squigeon still visiting me through the net. It’s not much, but it’s something.

BMI 20: Stuck Between the Life Raft and the Shore

On 24th Sep 202524th Sep 2025 By Absurd RhioIn eating disorder, mental health, Recovery Updates1 Comment

I’ve reached BMI 20, the supposed recovery finish line. But it isn’t the shore - it’s a life raft. Safe, but stuck. My body feels calm, yet inside I’m still battling Clippy and fear. Not dying isn’t the same as living, and staying afloat isn’t moving forward.

The Lymph Nodes, the Liver Enzymes and the Lack of Caring.

On 25th Jul 2025 By Absurd RhioIn mental health, Recovery UpdatesLeave a comment

Woken by my GP and a ringtone loud enough to break the dead, I found out my liver enzymes are high and my lymph nodes still swollen. I didn’t feel much about it. Just took Sticky Junior to the doctors and kept eating sausage rolls like nothing’s wrong. Maybe nothing is.

Day 7 of Recovery – May the Full Force of Your Bipolar Disorder Be With You.

On 9th May 2025 By Absurd RhioIn mental health, Recovery Updates1 Comment

Recovery with bipolar isn’t just hard—it’s a war between two dark sides. Anorexia gives stability. Eating gives chaos. I fight Darth Bipolar every time I eat. There’s no lightsaber, no peace, just me—dragging myself through it, hoping it’s worth it. Maybe the only way out… is through

The One Where I Take the Biggest D Known To Man.

On 25th Mar 2025 By Absurd RhioIn mental health, Recovery Updates, Weekly Updates5 Comments

I took the biggest D known to man—25,000 IU of swamp-flavoured regret—and somehow, today felt better. Between the compression leggings, noise-cancelling headphones, and bravery it took to put cheese in beans, I found a moment of calm. Not cured, just coping—with a little penguin, some wax melts, and hope.

The Day That Turned Out Better Than Expected – FINALLY.

On 15th Mar 2025 By Absurd RhioIn mental health, Weekly Updates2 Comments

I set out expecting stress, but somehow, today turned out… okay. The meds got sorted, the errands got done, and Iceland had the AUDACITY to be pricier than M&S. I came home exhausted, but with a warm flat, a good loaf of bread, and a little relief. Finally.

The Existential Horror That Came With Proving I Exist – A Day in the Life

On 12th Mar 2025 By Absurd RhioIn mental health, Weekly Updates2 Comments

I set out on a simple mission: prove I exist, collect my birth certificate, go home. Instead, I ended up locked in a full-scale digestive crisis, betrayed by both Apple Maps and soup. My body staged a rebellion mid-journey, forcing me to fight for my life just to complete basic admin.

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Grief blogging, ADHD chaos, ED recovery, and Cyberpunk 2077 outbursts. Sometimes Biscoff. Always feelings.

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