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Absurd Universe

Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning

  • Home
  • About Me
  • Grief Journey
    • A Letter To My Best Friend – For the Anniversary of Your Death
    • I Tried Running from Grief — It Went Horribly, but I’d Do It All Over Again.
    • Grief Enters The Chat (And So Does My ED)
    • Grief Therapy Is Over – I Wish My Depression Was
  • Memorable Days
    • Frankie Frogs Birthday
    • I Bought Jellycats in Cardiff
    • My 41st Birthday
    • A Surprise Meaningful Jellycat Haul – Gifted By Jellycat Themselves!
  • Recovery Updates
    • Hardest to Be – My Anorexia Relapse at 40
    • AirlockED – A Metaphor For My ED
    • Opening the AirlockED Door – Facing Equilibrium
    • Recovery Update – The Hokey Cokey and The Return of the Chicken Shawarma
    • The Night We Ate – My Son Softens The Hard Edges of My Day.
    • Reaching My ED Goal Weight Didn’t Save Me.
    • ED Recovery Update – The Night of the Biscoff Weetabix
  • Mental Health Advocacy
    • Eating Disorders in Your 40s: What No One Talks About but Should

Author: Absurd Rhio

Hello frens! 42 yo plushie loving mum from Wales, UK

The OCD Uncertainty Principle

On 5th May 2026 By Absurd RhioIn mental health awareness, OCD, Recovery Updates3 Comments

My brain can’t tolerate uncertainty, even though I love it in physics. Recovery gave me something to lose - joy in food, strength, a sense of self - and now anxiety fights to control it. I’m doing everything right, and it’s still hard. That’s the part no one tells you about living with OCD.

I Ate More and Accidentally Became Myself Again

On 30th Apr 2026 By Absurd RhioIn eating disorder, Recovery Updates4 Comments

I thought eating more would just mean gaining weight. Instead, everything came back - my energy, my thoughts, my emotions, and parts of myself I’d kept muted. It turns out you can maintain your weight and still be underfuelled, and fixing that doesn’t just change your body. It changes you.

Is It Time Go? – We Watched Project Hail Mary

On 27th Apr 2026 By Absurd RhioIn mental health awareness, Weekly Updates5 Comments

I hadn’t been to the cinema in over 20 years. Not because I don’t like films, but because my brain thinks enclosed spaces mean I can’t leave. I went anyway. Not because I felt brave, but because it mattered to my son. Turns out, that was enough to make me stay.

A Month Of Sitting With the Discomfort

On 24th Apr 2026 By Absurd RhioIn eating disorder, Recovery Updates, Uncategorized1 Comment

I thought “sitting with the discomfort” would feel calm, controlled, maybe even empowering. It doesn’t. It feels repetitive, frustrating, and loud. Like arguing with myself every day over the same things. And still, despite all of that, I keep choosing to stay and do it anyway, even when it feels impossible.

The Bin Bags Full of Ghosts

On 18th Apr 2026 By Absurd RhioIn eating disorder, Grief Journey4 Comments

I wasn’t just clearing out my wardrobe. I was letting go of versions of myself I had held onto for survival. Some protected me. Some hid me. All of them mattered. But I don’t need to be them anymore. I can carry what mattered, without carrying everything that kept me there.

The Electricians Installed the Sun

On 16th Apr 2026 By Absurd RhioIn cluster headaches, mental health6 Comments

Life lately has been a strange mix of chaos and comfort -electricians installing what feels like the sun, a full coffee hyperfixation, and quietly escaping into Minecraft. Somewhere between all of that, I’ve been trying to keep things together, finding small pockets of calm in places I didn’t expect.

I FINALLY Have Greggs Iced Caramelised Biscuit Latte at Home BUT BETTER!

On 14th Apr 2026 By Absurd RhioIn cluster headaches, coffee, eating disorder, Recovery Updates3 Comments

Yes, this is an ENTIRE post about Iced Biscuit lattes, and how they've given my life meaning recently. One must imagine Sisyphus drinking Iced Biscuit lattes. There's a recipe if you want to make one too.

A Good Day in Cardiff, Despite Everything.

On 9th Apr 2026 By Absurd RhioIn cluster headaches, mental health, Uncategorized4 Comments

I was in so much pain, exhausted, and honestly bored of it all. But I still went to Cardiff with my son anyway. It wasn’t easy, and I wasn’t fully present, but it was real. Sometimes life doesn’t hand you a good day. Sometimes you have to make one, even through struggle.

A Pandora’s Vault of a Week

On 30th Mar 2026 By Absurd RhioIn Recovery Updates, Weekly Updates3 Comments

It’s been a week of exhaustion, strange half-awake thoughts, and doing life anyway. Somewhere between a musical electrician, a trolley upgrade, and a film I didn’t expect to love, things still happened. Not how I planned, not how I wanted - but I somehow survived and lived anyway.

Entropy, Burnt Welsh Cakes and a Broken Suitcase

On 25th Mar 2026 By Absurd RhioIn Recovery Updates, Weekly Updates6 Comments

I tried to restore order to my life after gastritis and during cluster headaches. Instead, I burnt Welsh cakes, broke a suitcase, and nearly lost my sanity. Somewhere between entropy, Biscoff, and questionable decisions, I managed to get back on track - slightly more stable, still chaotic, and fully entering my Welsh nan era.

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Grief blogging, ADHD chaos, ED recovery, and Cyberpunk 2077 outbursts. Sometimes Biscoff. Always feelings.

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