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Absurd Universe

Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning

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  • About Me
  • Grief Journey
    • A Letter To My Best Friend – For the Anniversary of Your Death
    • I Tried Running from Grief — It Went Horribly, but I’d Do It All Over Again.
    • Grief Enters The Chat (And So Does My ED)
    • Grief Therapy Is Over – I Wish My Depression Was
  • Memorable Days
    • Frankie Frogs Birthday
    • I Bought Jellycats in Cardiff
    • My 41st Birthday
    • A Surprise Meaningful Jellycat Haul – Gifted By Jellycat Themselves!
  • Recovery Updates
    • Hardest to Be – My Anorexia Relapse at 40
    • AirlockED – A Metaphor For My ED
    • Opening the AirlockED Door – Facing Equilibrium
    • Recovery Update – The Hokey Cokey and The Return of the Chicken Shawarma
    • The Night We Ate – My Son Softens The Hard Edges of My Day.
    • Reaching My ED Goal Weight Didn’t Save Me.
    • ED Recovery Update – The Night of the Biscoff Weetabix
  • Mental Health Advocacy
    • Eating Disorders in Your 40s: What No One Talks About but Should

Tag: life

The Electricians Installed the Sun

On 16th Apr 2026 By Absurd RhioIn cluster headaches, mental health6 Comments

Life lately has been a strange mix of chaos and comfort -electricians installing what feels like the sun, a full coffee hyperfixation, and quietly escaping into Minecraft. Somewhere between all of that, I’ve been trying to keep things together, finding small pockets of calm in places I didn’t expect.

I FINALLY Have Greggs Iced Caramelised Biscuit Latte at Home BUT BETTER!

On 14th Apr 2026 By Absurd RhioIn cluster headaches, coffee, eating disorder, Recovery Updates3 Comments

Yes, this is an ENTIRE post about Iced Biscuit lattes, and how they've given my life meaning recently. One must imagine Sisyphus drinking Iced Biscuit lattes. There's a recipe if you want to make one too.

A Good Day in Cardiff, Despite Everything.

On 9th Apr 2026 By Absurd RhioIn cluster headaches, mental health, Uncategorized4 Comments

I was in so much pain, exhausted, and honestly bored of it all. But I still went to Cardiff with my son anyway. It wasn’t easy, and I wasn’t fully present, but it was real. Sometimes life doesn’t hand you a good day. Sometimes you have to make one, even through struggle.

A Pandora’s Vault of a Week

On 30th Mar 2026 By Absurd RhioIn Recovery Updates, Weekly Updates3 Comments

It’s been a week of exhaustion, strange half-awake thoughts, and doing life anyway. Somewhere between a musical electrician, a trolley upgrade, and a film I didn’t expect to love, things still happened. Not how I planned, not how I wanted - but I somehow survived and lived anyway.

Entropy, Burnt Welsh Cakes and a Broken Suitcase

On 25th Mar 2026 By Absurd RhioIn Recovery Updates, Weekly Updates6 Comments

I tried to restore order to my life after gastritis and during cluster headaches. Instead, I burnt Welsh cakes, broke a suitcase, and nearly lost my sanity. Somewhere between entropy, Biscoff, and questionable decisions, I managed to get back on track - slightly more stable, still chaotic, and fully entering my Welsh nan era.

Restricting the Ways I Punish My Body

On 20th Mar 2026 By Absurd RhioIn eating disorder, Recovery Updates3 Comments

I didn’t realise I was hurting myself, because it didn’t look like harm. It looked like doing the right thing. Pushing through. Not restricting. Carrying on. But my body felt it. The consequences were real. Recovery, for me, isn’t doing everything. It’s learning when stopping is the kinder choice.

You Can Still Have A Life – Even During Cluster Headache Season.

On 12th Mar 2026 By Absurd RhioIn cluster headaches, Uncategorized4 Comments

I almost didn’t write this post because I feel like I’m always the person with another problem. But cluster headaches are part of my life for months every year. Hiding them never helped me. Even during relic malfunctions and pain, life still happens - sausage rolls, book towns, and Minecraft houses full of chickens.

The Week I Defeated Optimus Amazon Prime and Also Hugged Bread

On 8th Mar 2026 By Absurd RhioIn bipolar, Recovery Updates, Weekly Updates2 Comments

This week has been a strange mix of gastritis, scaffolding noise, and small victories. I defeated Optimus Amazon Prime (a mountain of cardboard boxes), accidentally fell into the TikTok illusion dimension, and hugged a loaf of bread. Survival, it turns out, is mostly made of small, ridiculous victories.

The Paradox of Urgent Rhio and Scared Rhio

On 6th Mar 2026 By Absurd RhioIn bipolar, eating disorder, Recovery Updates6 Comments

For months I thought nothing was happening because I was too scared to move. But writing this made me realise something uncomfortable: Scared Rhio wasn't completely stalling. She kept going while terrified. Maybe recovery isn’t waiting for Urgent Rhio to fix everything. Maybe it’s learning to collapse one wave function at a time.

Oh the IRON-y

On 3rd Mar 2026 By Absurd RhioIn Recovery UpdatesLeave a comment

Day four of my surplus wasn't to be... Again. I had the audacity to take iron to help my anaemia. Iron stops play. Oh the IRON-y

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Grief blogging, ADHD chaos, ED recovery, and Cyberpunk 2077 outbursts. Sometimes Biscoff. Always feelings.

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