Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning
This week was hard — full of cluster headaches, grief, and emotional crashes. But in the middle of all that were tiny moments that helped me stay: coffee with my son, a moonstone necklace, a bear in a towel, and a bath that looked like the universe. Little lights in the dark.
Restriction doesn’t just mute pain—it steals joy too. I lose my presence, my art, my immersion in games and love. Clippy’s hand offers silence from grief, but it silences everything else as well. Recovery means feeling again—and sometimes, feeling is the boulder I can’t get out from under.
Recovery isn’t linear. Sometimes you cry over beans while getting emotionally slapped like Chris Rock at the Oscars—by grief, rage, and trauma. This is a story about relapse, cheese, corrupted Clippy, and why I’m still doing recovery anyway. I didn't feel like I won. But I ate the beans.
Three years ago, I gave up drawing because of pain that felt like a heart attack. Now, in the middle of a relapse—and a storm—I picked up a pencil again. This post is about art, disability, grief, and the terrifying hope that maybe, just maybe, I won’t have to let go again.
I reached my goal weight, and I lost everything. My joy, my passions, the parts of me that made life feel real. I thought it would make things better. It didn’t. Nothing is better here. Clippy lied — and I miss the version of me I was before I listened.
Yesterday I spiralled, I felt the pressure of the ED black hole, So I spent a moment with a bear, And a mug of matcha hugged my soul.
I took the biggest D known to man—25,000 IU of swamp-flavoured regret—and somehow, today felt better. Between the compression leggings, noise-cancelling headphones, and bravery it took to put cheese in beans, I found a moment of calm. Not cured, just coping—with a little penguin, some wax melts, and hope.
Grief therapy is over, but my depression isn’t. I try to hold onto the things that used to bring me joy, but they slip through my fingers. I keep surviving, but it doesn’t feel like living. The lights are dimming, but I’m still reaching—hoping to find the switch one day.
Grief therapy has made me realise how much I’ve hidden parts of myself out of fear. This week, I’m challenging that. I’m sharing my truth, sitting with my emotions, and letting people misunderstand me if they choose to. It’s time to stop being ashamed of my rock—one stone at a time.
My son’s 20th birthday was filled with brownies, Jellycat bears, and love — but also an exhausting battle with my depression. I gave everything I had to make his day special, even when my mind was fighting me every step of the way. He smiled all day. I just wish I could’ve felt it too.
