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Absurd Universe

Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning

  • Home
  • About Me
  • Grief Journey
    • A Letter To My Best Friend – For the Anniversary of Your Death
    • I Tried Running from Grief — It Went Horribly, but I’d Do It All Over Again.
    • Grief Enters The Chat (And So Does My ED)
    • Grief Therapy Is Over – I Wish My Depression Was
  • Memorable Days
    • Frankie Frogs Birthday
    • I Bought Jellycats in Cardiff
    • My 41st Birthday
    • A Surprise Meaningful Jellycat Haul – Gifted By Jellycat Themselves!
  • Recovery Updates
    • Hardest to Be – My Anorexia Relapse at 40
    • AirlockED – A Metaphor For My ED
    • Opening the AirlockED Door – Facing Equilibrium
    • Recovery Update – The Hokey Cokey and The Return of the Chicken Shawarma
    • The Night We Ate – My Son Softens The Hard Edges of My Day.
    • Reaching My ED Goal Weight Didn’t Save Me.
    • ED Recovery Update – The Night of the Biscoff Weetabix
  • Mental Health Advocacy
    • Eating Disorders in Your 40s: What No One Talks About but Should

What I Eat in a Day: The 42 Year Old, High Protein, But No Greek Yoghurt Edition

On 5th Dec 2025 By Absurd RhioIn UncategorizedLeave a comment

A real “what I eat in a day” from a 42-year-old in recovery who hates Greek yoghurt, needs 150g of protein, and lives on big bowls of food and nightly quark rituals. Not advice, just what actually works for my goblin metabolism and keeps my blood sugar and brain from mutinying.

The Festive Bake I Forgot, and the Life I Remembered

On 3rd Dec 2025 By Absurd RhioIn Recovery Updates, Uncategorized1 Comment

I meant to get a festive bake, but accidentally walked home in a full Cyberpunk flow state instead. Somehow, lowering my meal plan gave me back my legs, my mood, and the ability to enjoy rain again. I’m exhausted by living, but today I’m still glad I’m alive.

My Flat Is Falling Apart But at Least I Have Starbucks

On 1st Dec 2025 By Absurd RhioIn Recovery Updates, Uncategorized, Weekly Updates1 Comment

Between the mould, the leaks, and feeling like I’m swimming in lava in Minecraft, a random Black Friday coffee machine somehow became the hero of my week. It’s ridiculous, but every Starbucks pod feels like a tiny joy-bringer in a flat that’s currently held together by buckets and hope.

When Recoveries Collide

On 27th Nov 2025 By Absurd RhioIn eating disorder, Recovery Updates3 Comments

Covid recovery and ED recovery have collided, exerting their own gravity and bending everything out of shape. Hunger isn’t honesty right now—just noise from a body out of calibration. I’m caught between forces, trying to tell whether I’m being pulled toward a brighter star or into something that feels like collapse.

The Birthday Cake That Wasn’t A Lie – Turning 42

On 24th Nov 2025 By Absurd RhioIn eating disorder, Memorable Days, Recovery Updates2 Comments

Turning 42 wasn’t perfect, but it was mine. Between cramps, cancelled plans, free Starbucks, Jellycat penguins, and Biscoff cake, I found glimmers I didn’t think I’d feel again. Even though the gold didn’t last all night, it existed - and that alone felt like a tiny miracle in the dark.

Little Lights in the Dark – Pistachios, Pigeons, and a Cursed Toothpaste

On 17th Nov 2025 By Absurd RhioIn eating disorder, mental health, mental health awareness6 Comments

I’m not okay right now — I’m tired, hormonal, broke, and held together by scaffolding, pistachios, and spite. But even in the mess, little lights keep showing up: cursed toothpaste, shiny bargain-bin hair, and Squigeon still visiting me through the net. It’s not much, but it’s something.

Contra La Luna – You Are Number 28 in the Queue

On 13th Nov 2025 By Absurd RhioIn eating disorder, Recovery Updates5 Comments

After a night of The Bad Thoughts™️, I planned a calm day of blogging, coffee, and Greggs. Instead, I faced the NHS boss level. Between hold music, bureaucracy, and a mixed episode, I somehow survived - Festive Bake in hand, chaos intact, still hoping for Schrödinger’s tomorrow.

Grief & Greggs – The Emotional Support Festive Bake.

On 10th Nov 2025 By Absurd RhioIn eating disorder, Grief Journey1 Comment

For years, Christmas food ambushed me with grief. This time, buying a Festive Bake felt different. I still miss her fiercely, but the memories came with warmth, not only pain. I tasted pastry and remembered laughter, comfort, and love. Somehow, joy returned - quietly, wrapped in white Greggs paper.

Benign Lymph Nodes But Brain Still Unhinged.

On 7th Nov 2025 By Absurd RhioIn eating disorder, Recovery Updates2 Comments

I went for an ultrasound convinced my swollen lymph nodes were planning my demise, only to be told they’re just dramatic and like to stay enlarged for fun. I still haven’t felt the relief, but I did get kindness brownies, deep chats with my son, and a strangely good day out of it.

The Spirals in Time Before the Scan

On 5th Nov 2025 By Absurd RhioIn bipolar, mental health awareness1 Comment

Tomorrow I have a scan, so today I cleaned my kitchen and tried to quiet the chaos in my head. Time is slipping or stretching—I can’t tell. My mixed episode dials me up to 9000, but at least future-me will come home to a little order and one small mercy.

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Grief blogging, ADHD chaos, ED recovery, and Cyberpunk 2077 outbursts. Sometimes Biscoff. Always feelings.

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