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Absurd Universe

Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning

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  • About Me
  • Grief Journey
    • A Letter To My Best Friend – For the Anniversary of Your Death
    • I Tried Running from Grief — It Went Horribly, but I’d Do It All Over Again.
    • Grief Enters The Chat (And So Does My ED)
    • Grief Therapy Is Over – I Wish My Depression Was
  • Memorable Days
    • Frankie Frogs Birthday
    • I Bought Jellycats in Cardiff
    • My 41st Birthday
    • A Surprise Meaningful Jellycat Haul – Gifted By Jellycat Themselves!
  • Recovery Updates
    • Hardest to Be – My Anorexia Relapse at 40
    • AirlockED – A Metaphor For My ED
    • Opening the AirlockED Door – Facing Equilibrium
    • Recovery Update – The Hokey Cokey and The Return of the Chicken Shawarma
    • The Night We Ate – My Son Softens The Hard Edges of My Day.
    • Reaching My ED Goal Weight Didn’t Save Me.
    • ED Recovery Update – The Night of the Biscoff Weetabix
  • Mental Health Advocacy
    • Eating Disorders in Your 40s: What No One Talks About but Should

Category: Recovery Updates

I Ate More and Accidentally Became Myself Again

On 30th Apr 2026 By Absurd RhioIn eating disorder, Recovery Updates4 Comments

I thought eating more would just mean gaining weight. Instead, everything came back - my energy, my thoughts, my emotions, and parts of myself I’d kept muted. It turns out you can maintain your weight and still be underfuelled, and fixing that doesn’t just change your body. It changes you.

A Month Of Sitting With the Discomfort

On 24th Apr 2026 By Absurd RhioIn eating disorder, Recovery Updates, Uncategorized1 Comment

I thought “sitting with the discomfort” would feel calm, controlled, maybe even empowering. It doesn’t. It feels repetitive, frustrating, and loud. Like arguing with myself every day over the same things. And still, despite all of that, I keep choosing to stay and do it anyway, even when it feels impossible.

I FINALLY Have Greggs Iced Caramelised Biscuit Latte at Home BUT BETTER!

On 14th Apr 2026 By Absurd RhioIn cluster headaches, coffee, eating disorder, Recovery Updates3 Comments

Yes, this is an ENTIRE post about Iced Biscuit lattes, and how they've given my life meaning recently. One must imagine Sisyphus drinking Iced Biscuit lattes. There's a recipe if you want to make one too.

A Pandora’s Vault of a Week

On 30th Mar 2026 By Absurd RhioIn Recovery Updates, Weekly Updates3 Comments

It’s been a week of exhaustion, strange half-awake thoughts, and doing life anyway. Somewhere between a musical electrician, a trolley upgrade, and a film I didn’t expect to love, things still happened. Not how I planned, not how I wanted - but I somehow survived and lived anyway.

Entropy, Burnt Welsh Cakes and a Broken Suitcase

On 25th Mar 2026 By Absurd RhioIn Recovery Updates, Weekly Updates6 Comments

I tried to restore order to my life after gastritis and during cluster headaches. Instead, I burnt Welsh cakes, broke a suitcase, and nearly lost my sanity. Somewhere between entropy, Biscoff, and questionable decisions, I managed to get back on track - slightly more stable, still chaotic, and fully entering my Welsh nan era.

Restricting the Ways I Punish My Body

On 20th Mar 2026 By Absurd RhioIn eating disorder, Recovery Updates3 Comments

I didn’t realise I was hurting myself, because it didn’t look like harm. It looked like doing the right thing. Pushing through. Not restricting. Carrying on. But my body felt it. The consequences were real. Recovery, for me, isn’t doing everything. It’s learning when stopping is the kinder choice.

The Week I Defeated Optimus Amazon Prime and Also Hugged Bread

On 8th Mar 2026 By Absurd RhioIn bipolar, Recovery Updates, Weekly Updates2 Comments

This week has been a strange mix of gastritis, scaffolding noise, and small victories. I defeated Optimus Amazon Prime (a mountain of cardboard boxes), accidentally fell into the TikTok illusion dimension, and hugged a loaf of bread. Survival, it turns out, is mostly made of small, ridiculous victories.

The Paradox of Urgent Rhio and Scared Rhio

On 6th Mar 2026 By Absurd RhioIn bipolar, eating disorder, Recovery Updates6 Comments

For months I thought nothing was happening because I was too scared to move. But writing this made me realise something uncomfortable: Scared Rhio wasn't completely stalling. She kept going while terrified. Maybe recovery isn’t waiting for Urgent Rhio to fix everything. Maybe it’s learning to collapse one wave function at a time.

Oh the IRON-y

On 3rd Mar 2026 By Absurd RhioIn Recovery UpdatesLeave a comment

Day four of my surplus wasn't to be... Again. I had the audacity to take iron to help my anaemia. Iron stops play. Oh the IRON-y

Corrupted Copilot vs. Pistachio Foam and Women’s Clothes Sizes.

On 28th Feb 2026 By Absurd RhioIn Recovery UpdatesLeave a comment

On Tuesday, I chose the leggings. I chose the pistachio foam. I chose the surplus. My body is loud, the systems louder, but we carried each other anyway. Temporary clothes, temporary afflictions. The commitment however is permanent. Tuesday stood on its own.

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Grief blogging, ADHD chaos, ED recovery, and Cyberpunk 2077 outbursts. Sometimes Biscoff. Always feelings.

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