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Absurd Universe

Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning

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  • About Me
  • Grief Journey
    • A Letter To My Best Friend – For the Anniversary of Your Death
    • I Tried Running from Grief — It Went Horribly, but I’d Do It All Over Again.
    • Grief Enters The Chat (And So Does My ED)
    • Grief Therapy Is Over – I Wish My Depression Was
  • Memorable Days
    • Frankie Frogs Birthday
    • I Bought Jellycats in Cardiff
    • My 41st Birthday
    • A Surprise Meaningful Jellycat Haul – Gifted By Jellycat Themselves!
  • Recovery Updates
    • Hardest to Be – My Anorexia Relapse at 40
    • AirlockED – A Metaphor For My ED
    • Opening the AirlockED Door – Facing Equilibrium
    • Recovery Update – The Hokey Cokey and The Return of the Chicken Shawarma
    • The Night We Ate – My Son Softens The Hard Edges of My Day.
    • Reaching My ED Goal Weight Didn’t Save Me.
    • ED Recovery Update – The Night of the Biscoff Weetabix
  • Mental Health Advocacy
    • Eating Disorders in Your 40s: What No One Talks About but Should

Tag: self care

Little Lights in the Dark – Bears, Bows, and Hot Cross Buns

On 7th Mar 2025 By Absurd RhioIn Weekly Updates2 Comments

This week had its struggles, but there were little lights in the dark—small moments that kept me going. I made a macrame bow and bag for St David’s Day, filmed adorable TikToks with my bears, and challenged a cheesy hot cross bun. Oh, and I may have become a feral gherkin goblin.

The One Where I Gain Cheesy Hot Cross Buns, But Lose Yet ANOTHER Psychiatrist.

On 3rd Mar 2025 By Absurd RhioIn mental health6 Comments

Today’s mission: obtain cheesy hot cross buns, lose yet another psychiatrist, and try not to lose my mind in the process. Clippy is feral, the NHS is playing musical chairs, and my son and I are both running on fumes. At least Beean Beeale had fun. Priorities: coffee, pickles, and survival.

The Little Stuff And Things Keeping Me From The Black Hole of Depression

On 22nd Feb 2025 By Absurd RhioIn mental health, plushies7 Comments

Depression feels like a black hole pulling me in, but sometimes, it’s the smallest things that keep me from crossing the event horizon—a Jellycat bee gifted by my son, the soft glow of a wax melt burner, or a plushie left in my bed to remind me I’m not alone.

The Lights Still Visible In The Void – A Weekly Report From The Event Horizon

On 31st Jan 2025 By Absurd RhioIn Weekly Updates9 Comments

This week was chaos incarnate. I had MANY meltdowns, became an anti-capitalist hero via a magazine subscription app, my son delivered an epic BBC takedown, and I spent a lot of time hugging Jellycats—when they weren’t in quarantine. But somehow, I’m still here. And honestly? I’ll take that as a win.

Bleaching My Sons Hair While Our Universe Succumbs to Maximum Entropy.

On 27th Jan 2025 By Absurd RhioIn Memorable DaysLeave a comment

When everything crumbled — blood tests, eating disorder relapse, endless chaos — I leaned into maximum entropy. Physics couldn’t fix it, but it made sense of the mess. So, while our universe succumbed to entropy, I bleached my son’s hair. Order emerged in the chaos, his hair flawless, my new Jellycat pig, Hamilton, watching.

Frankie Frogs Birthday – Celebrating The Frog That Unexpectedly Changed Everything

On 9th Jan 202519th Jan 2025 By Absurd RhioIn Grief Journey, Memorable Days, mental healthLeave a comment

Frankie Frog, my son’s Build-a-Bear, became a harbinger of connection during a dark year of grief and relapse. We threw him a birthday party with cake, sandwiches, and Froggy wine. He’s more than a plushie — he’s comfort, chaos, and a reminder that love and joy persist, even through the fog.

I Tried Macramé, and Now My Entire Flat and Plushies Are Covered in It — My Macramé Journey

On 6th Jan 202519th Jan 2025 By Absurd RhioIn Arts and Crafts8 Comments

I started macramé thinking, “I could probably do that.” Fast forward to today, and my flat, my bears, and every plushie in sight are covered in knotted creations. What began as a way to save money became an unexpected act of love — crafting, knot by knot, for those I care about most.

I Tried Self Care and All I Got Was a Nicer Place to Cry

On 29th Dec 2024 By Absurd RhioIn mental health1 Comment

Self care is supposed to help you feel better, but when you’re battling depression, it can feel like a chore with little payoff. I created Pinterest-worthy spaces and tried everything, but the crash still came. At least now I know: it’s better to cry in a cosy haven.

Psychiatrist Cancelled, I Cried, Then I Bought Jellycats in Cardiff

On 21st Dec 202419th Jan 2025 By Absurd RhioIn Memorable Days, mental healthLeave a comment

When my psychiatrist appointment was cancelled during a mental health crisis, I felt adrift. Instead of spiraling, I escaped to Cardiff—a place that usually feels like home. This is about frustration, yes, but also continuing to keep on keeping on when the system fails to show up.

The Love for my Son Transcends Space, Time… and the Black Hole of Depression.

On 12th Dec 2024 By Absurd RhioIn plushiesLeave a comment

These new Jellycats aren’t just adorable— they’re symbols of love, and the light my space baby brings even near the black hole of depression. From Sir Isaac pondering the gravity of peanuts to adorably caffeinated plushie coffees, they remind me that together, we transcend space, time, and darkness.

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Grief blogging, ADHD chaos, ED recovery, and Cyberpunk 2077 outbursts. Sometimes Biscoff. Always feelings.

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