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Absurd Universe

Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning

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  • About Me
  • Grief Journey
    • A Letter To My Best Friend – For the Anniversary of Your Death
    • I Tried Running from Grief — It Went Horribly, but I’d Do It All Over Again.
    • Grief Enters The Chat (And So Does My ED)
    • Grief Therapy Is Over – I Wish My Depression Was
  • Memorable Days
    • Frankie Frogs Birthday
    • I Bought Jellycats in Cardiff
    • My 41st Birthday
    • A Surprise Meaningful Jellycat Haul – Gifted By Jellycat Themselves!
  • Recovery Updates
    • Hardest to Be – My Anorexia Relapse at 40
    • AirlockED – A Metaphor For My ED
    • Opening the AirlockED Door – Facing Equilibrium
    • Recovery Update – The Hokey Cokey and The Return of the Chicken Shawarma
    • The Night We Ate – My Son Softens The Hard Edges of My Day.
    • Reaching My ED Goal Weight Didn’t Save Me.
    • ED Recovery Update – The Night of the Biscoff Weetabix
  • Mental Health Advocacy
    • Eating Disorders in Your 40s: What No One Talks About but Should

Tag: self care

Wordless Wednesday – The Bears and the Flowers

On 4th Jun 2025 By Absurd RhioIn plushies, wordless wednesday3 Comments

Just a couple of Jellycat Bartholomew bears and some flowers. Come on a little fluffy walk with us.

The Biggest Light In the Dark – The Sun, My Son

On 1st Jun 2025 By Absurd RhioIn plushies5 Comments

He doesn’t fix my pain, and I don’t ask him to - but his love still reaches me, even in the darkest spaces. My son has been the Sun in my universe lately, shining warmth and light on days that felt impossible. I keep orbiting because his light still finds me.

How I Was Manipulated By YouTube Premium – A Story of Rain, Rage and Recovery.

On 30th May 202530th May 2025 By Absurd RhioIn Rants8 Comments

I resisted for years. No Premium. No corporate sellout. Just me, my adblock, and stubborn principles - until YouTube broke my spirit at 4am with a Dutch ice cream ad in the middle of my 10-hour rain video. I cracked. I paid. I am now part of the problem. Enjoy my descent.

Day 29 – The Days Off I Was Forced To Take

On 28th May 2025 By Absurd RhioIn Recovery Updates1 Comment

Burnt out from recovery, grief, and just existing, I hit a wall - and my body hit back. This is the day I didn’t plan to rest, but had to. From chaos drawers and cereal trails to wax melts and Super Salads, this was the day off I was forced to take.

The Joy Of Jellycats – Daily Prompt

On 24th May 2025 By Absurd RhioIn Daily Prompt, plushiesLeave a comment

Recovery didn’t bring joy rushing back. It brought pain. Grief. The feelings I ran from. But I keep going- eating, walking, packing a Jellycat - because I want to be here when joy returns. Not the muted kind, but real joy. The kind that stays. The kind that wraps me in fluffiness.

Somewhere Over the Enfys – The Arrival Of A Liberty Jellycat Bear

On 11th May 2025 By Absurd RhioIn plushies2 Comments

During one of the hardest weeks of my life, my son handed me a purple Liberty bag with a Jellycat bear inside. This is the story of Enfys — a rainbow in bear form — and how she reminded me I’m loved, even when I can’t feel it.

The Arrival of Biscoff… The Jellycat Bear

On 15th Apr 2025 By Absurd RhioIn plushiesLeave a comment

Biscoff the Bear has arrived, and frankly, he’s the best decision I’ve ever made mid-breakdown. He’s soft. He’s chonky. He’s emotionally supportive and doesn’t judge my reactive Biscoff binges. He even has his own jar. 10/10 life coach. Would cuddle again.

More Little Lights in the Dark – My Son, Starbucks, and Self Care Sunday.

On 14th Apr 2025 By Absurd RhioIn Little lights in the dark2 Comments

This week was hard — full of cluster headaches, grief, and emotional crashes. But in the middle of all that were tiny moments that helped me stay: coffee with my son, a moonstone necklace, a bear in a towel, and a bath that looked like the universe. Little lights in the dark.

How I’m Prioritising Myself In ED Recovery

On 23rd Mar 2025 By Absurd RhioIn Recovery Updates3 Comments

Prioritising myself isn’t just a cute wellness trend—it’s necessary. Recovery isn’t waiting for perfect conditions; it’s making it work in reality. I’ve started structuring my days around what I want, creating comfort, and finding support in new places. It’s helping—but prioritising yourself isn’t always easy, or without grief.

Little Lights in the Dark – Bears, Bows, and Hot Cross Buns

On 7th Mar 2025 By Absurd RhioIn Weekly Updates2 Comments

This week had its struggles, but there were little lights in the dark—small moments that kept me going. I made a macrame bow and bag for St David’s Day, filmed adorable TikToks with my bears, and challenged a cheesy hot cross bun. Oh, and I may have become a feral gherkin goblin.

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Grief blogging, ADHD chaos, ED recovery, and Cyberpunk 2077 outbursts. Sometimes Biscoff. Always feelings.

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