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Absurd Universe

Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning

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  • About Me
  • Grief Journey
    • A Letter To My Best Friend – For the Anniversary of Your Death
    • I Tried Running from Grief — It Went Horribly, but I’d Do It All Over Again.
    • Grief Enters The Chat (And So Does My ED)
    • Grief Therapy Is Over – I Wish My Depression Was
  • Memorable Days
    • Frankie Frogs Birthday
    • I Bought Jellycats in Cardiff
    • My 41st Birthday
    • A Surprise Meaningful Jellycat Haul – Gifted By Jellycat Themselves!
  • Recovery Updates
    • Hardest to Be – My Anorexia Relapse at 40
    • AirlockED – A Metaphor For My ED
    • Opening the AirlockED Door – Facing Equilibrium
    • Recovery Update – The Hokey Cokey and The Return of the Chicken Shawarma
    • The Night We Ate – My Son Softens The Hard Edges of My Day.
    • Reaching My ED Goal Weight Didn’t Save Me.
    • ED Recovery Update – The Night of the Biscoff Weetabix
  • Mental Health Advocacy
    • Eating Disorders in Your 40s: What No One Talks About but Should

Tag: mental health support

What I Gave This Easter – For My Son, For My Bear Son, and Maybe Even Myself

On 21st Apr 202521st Apr 2025 By Absurd RhioIn Recovery Updates3 Comments

After everything I carried through Good Friday, I wanted to share something softer—what I gave to my son, to Biscoff the Bear, and (reluctantly) to myself. These gifts aren’t just things. They’re care. They’re love. They’re survival in a crinkly Percy Pig bag and a bear mug with tea in it

I Meltdown Like Cheese On Beans But Ate Them Anyway – An ED Recovery Post

On 11th Apr 2025 By Absurd RhioIn Recovery Updates4 Comments

Recovery isn’t linear. Sometimes you cry over beans while getting emotionally slapped like Chris Rock at the Oscars—by grief, rage, and trauma. This is a story about relapse, cheese, corrupted Clippy, and why I’m still doing recovery anyway. I didn't feel like I won. But I ate the beans.

The Night We Ate – My Son Softens The Hard Edges of My Day.

On 7th Apr 2025 By Absurd RhioIn Recovery Updates2 Comments

Friday was a hard day (well, it became two). I’m in early recovery from an anorexia relapse. There were CHAOS GREMLIN Biscoff binges and zero sleep—but also moments of clarity, love, bears, bath bombs, and reminders of why I’m still trying.

Reaching My ED Goal Weight Didn’t Save Me.

On 1st Apr 2025 By Absurd RhioIn Recovery UpdatesLeave a comment

I reached my goal weight, and I lost everything. My joy, my passions, the parts of me that made life feel real. I thought it would make things better. It didn’t. Nothing is better here. Clippy lied — and I miss the version of me I was before I listened.

The Aftermath of Taking the D

On 31st Mar 2025 By Absurd RhioIn Weekly Updates2 Comments

Took 25,000 IU of vitamin D and my body said “no thanks” by collapsing, rash included. Spent Mother’s Day shrimped on the sofa, ragey and weak. Still ate food. Still cried. Still blogging. Recovery arc: glitchy. Perfectionism can piss off—I’ve got knees that fold and a blog backlog now.

The One Where I Take the Biggest D Known To Man.

On 25th Mar 2025 By Absurd RhioIn mental health, Recovery Updates, Weekly Updates5 Comments

I took the biggest D known to man—25,000 IU of swamp-flavoured regret—and somehow, today felt better. Between the compression leggings, noise-cancelling headphones, and bravery it took to put cheese in beans, I found a moment of calm. Not cured, just coping—with a little penguin, some wax melts, and hope.

How I’m Prioritising Myself In ED Recovery

On 23rd Mar 2025 By Absurd RhioIn Recovery Updates3 Comments

Prioritising myself isn’t just a cute wellness trend—it’s necessary. Recovery isn’t waiting for perfect conditions; it’s making it work in reality. I’ve started structuring my days around what I want, creating comfort, and finding support in new places. It’s helping—but prioritising yourself isn’t always easy, or without grief.

The Existential Horror That Came With Proving I Exist – A Day in the Life

On 12th Mar 2025 By Absurd RhioIn mental health, Weekly Updates2 Comments

I set out on a simple mission: prove I exist, collect my birth certificate, go home. Instead, I ended up locked in a full-scale digestive crisis, betrayed by both Apple Maps and soup. My body staged a rebellion mid-journey, forcing me to fight for my life just to complete basic admin.

Grief Therapy Is Over – I Wish My Depression Was

On 10th Mar 2025 By Absurd RhioIn Grief Journey, mental health1 Comment

Grief therapy is over, but my depression isn’t. I try to hold onto the things that used to bring me joy, but they slip through my fingers. I keep surviving, but it doesn’t feel like living. The lights are dimming, but I’m still reaching—hoping to find the switch one day.

The Cyberpunk Hoodie That No Longer Feels Like Mine

On 5th Mar 2025 By Absurd RhioIn mental health1 Comment

I put on my Cyberpunk 2077 hoodie, the one that once made me feel powerful—like I was V, ready to take on the world. But now, it drowns me. The fabric hangs loose where I used to fill it. I might be wearing it, but it doesn’t feel like mine anymore.

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Grief blogging, ADHD chaos, ED recovery, and Cyberpunk 2077 outbursts. Sometimes Biscoff. Always feelings.

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