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Absurd Universe

Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning

  • Home
  • About Me
  • Grief Journey
    • A Letter To My Best Friend – For the Anniversary of Your Death
    • I Tried Running from Grief — It Went Horribly, but I’d Do It All Over Again.
    • Grief Enters The Chat (And So Does My ED)
    • Grief Therapy Is Over – I Wish My Depression Was
  • Memorable Days
    • Frankie Frogs Birthday
    • I Bought Jellycats in Cardiff
    • My 41st Birthday
    • A Surprise Meaningful Jellycat Haul – Gifted By Jellycat Themselves!
  • Recovery Updates
    • Hardest to Be – My Anorexia Relapse at 40
    • AirlockED – A Metaphor For My ED
    • Opening the AirlockED Door – Facing Equilibrium
    • Recovery Update – The Hokey Cokey and The Return of the Chicken Shawarma
    • The Night We Ate – My Son Softens The Hard Edges of My Day.
    • Reaching My ED Goal Weight Didn’t Save Me.
    • ED Recovery Update – The Night of the Biscoff Weetabix
  • Mental Health Advocacy
    • Eating Disorders in Your 40s: What No One Talks About but Should

Tag: health

Cluster Headaches: A Lived Experience of Pain, Bears, and Coffee-Based Coping

On 26th Apr 2025 By Absurd RhioIn cluster headaches6 Comments

Cluster headaches aren’t migraines — they’re worse. This post isn’t medical advice; it’s my lived experience inside one of the most painful, misunderstood conditions out there. Written mid-episode, with humour, rage, and the occasional ridiculous t-shirt, this is what it means to be diagnosed with Cluster Headaches.

Recovery With the Nostalgia of Tea and Biscuits at My Nan’s House.

On 23rd Apr 2025 By Absurd RhioIn Recovery Updates, trauma6 Comments

I’m trying to recover from my anorexia relapse. For this week’s challenge, I’m increasing my intake with tea and biscuits—using the only safe food memories I have from childhood to help me. Alongside the nostalgia and my favourite custard creams, Biscoff the bear is here with his usual fluffy emotional support.

What I Gave This Easter – For My Son, For My Bear Son, and Maybe Even Myself

On 21st Apr 202521st Apr 2025 By Absurd RhioIn Recovery Updates3 Comments

After everything I carried through Good Friday, I wanted to share something softer—what I gave to my son, to Biscoff the Bear, and (reluctantly) to myself. These gifts aren’t just things. They’re care. They’re love. They’re survival in a crinkly Percy Pig bag and a bear mug with tea in it

From Cortisol Mornings to Cotton Cord Evenings – Biscoff Is No Longer Naked!

On 18th Apr 2025 By Absurd RhioIn plushies, Weekly Updates8 Comments

Today was meant to be restful, but my brain woke me up yelling “BOOTS!” like it was a threat. I got my meds, made my bear a bowtie, and ignored all signs of needing to lie down. A cortisol-fuelled quest, featuring pigeons, macramé, and one very overdressed bear.

Sitting with the Sisyphean Boulder of My Extreme Emotions

On 13th Apr 2025 By Absurd RhioIn Grief Journey, Recovery Updates4 Comments

Restriction doesn’t just mute pain—it steals joy too. I lose my presence, my art, my immersion in games and love. Clippy’s hand offers silence from grief, but it silences everything else as well. Recovery means feeling again—and sometimes, feeling is the boulder I can’t get out from under.

The Night We Ate – My Son Softens The Hard Edges of My Day.

On 7th Apr 2025 By Absurd RhioIn Recovery Updates2 Comments

Friday was a hard day (well, it became two). I’m in early recovery from an anorexia relapse. There were CHAOS GREMLIN Biscoff binges and zero sleep—but also moments of clarity, love, bears, bath bombs, and reminders of why I’m still trying.

Picking Up A Pencil Again After 3 Years.

On 4th Apr 2025 By Absurd RhioIn Art and Stuff3 Comments

Three years ago, I gave up drawing because of pain that felt like a heart attack. Now, in the middle of a relapse—and a storm—I picked up a pencil again. This post is about art, disability, grief, and the terrifying hope that maybe, just maybe, I won’t have to let go again.

Recovery Update – The Hokey Cokey and The Return of the Chicken Shawarma

On 3rd Apr 2025 By Absurd RhioIn Recovery Updates3 Comments

Recovery isn’t just about eating the food—it’s about the mental war behind it. This week, I challenged Clippy and pushed past fear foods, even if I cried after. It’s messy and exhausting, but I’m doing it slowly, in a way that works for my body. That still counts.

Reaching My ED Goal Weight Didn’t Save Me.

On 1st Apr 2025 By Absurd RhioIn Recovery UpdatesLeave a comment

I reached my goal weight, and I lost everything. My joy, my passions, the parts of me that made life feel real. I thought it would make things better. It didn’t. Nothing is better here. Clippy lied — and I miss the version of me I was before I listened.

The Aftermath of Taking the D

On 31st Mar 2025 By Absurd RhioIn Weekly Updates2 Comments

Took 25,000 IU of vitamin D and my body said “no thanks” by collapsing, rash included. Spent Mother’s Day shrimped on the sofa, ragey and weak. Still ate food. Still cried. Still blogging. Recovery arc: glitchy. Perfectionism can piss off—I’ve got knees that fold and a blog backlog now.

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Grief blogging, ADHD chaos, ED recovery, and Cyberpunk 2077 outbursts. Sometimes Biscoff. Always feelings.

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