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Absurd Universe

Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning

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    • A Letter To My Best Friend – For the Anniversary of Your Death
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    • Hardest to Be – My Anorexia Relapse at 40
    • AirlockED – A Metaphor For My ED
    • Opening the AirlockED Door – Facing Equilibrium
    • Recovery Update – The Hokey Cokey and The Return of the Chicken Shawarma
    • The Night We Ate – My Son Softens The Hard Edges of My Day.
    • Reaching My ED Goal Weight Didn’t Save Me.
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    • Eating Disorders in Your 40s: What No One Talks About but Should

Tag: anxiety disorder

Everything Is Anxiety But There Are Iced Americanos

On 19th Jun 2026 By Absurd RhioIn bipolar, Weekly Updates2 Comments

This week I was anxious, trapped in a giant netted cage, fuelled by iced decaf Americanos, and writing essays about asexuality. Somehow, despite all that, blogging has started helping my mental health again. Life is weird, but I’ll take the motivation where I can get it.

This Story Gets Hairy

On 15th Jun 202615th Jun 2026 By Absurd RhioIn bipolar, mental health, Weekly Updates7 Comments

I went from brown hair to brown hair via a spectacular detour involving Vantablack ends, Anish Kapoor jokes, a scalp that felt sunburnt, and enough hair dye to chemically alter my postcode. It also turned into an unexpected lesson about how invisible struggle can be.

Little Lights in the Hole!

On 21st May 2026 By Absurd RhioIn Little lights in the dark, Recovery Updates, Weekly Updates5 Comments

Still deep in the hole, I’ve been trying to find little lights in the dark anyway. Pigeons by the river, audiobooks that reignited my love of science fiction, Project Hail Mary nights with my son, and tiny moments of peace that didn’t cure me, but reminded me there’s still warmth outside the fear.

The OCD Uncertainty Principle

On 5th May 2026 By Absurd RhioIn mental health awareness, OCD, Recovery Updates3 Comments

My brain can’t tolerate uncertainty, even though I love it in physics. Recovery gave me something to lose - joy in food, strength, a sense of self - and now anxiety fights to control it. I’m doing everything right, and it’s still hard. That’s the part no one tells you about living with OCD.

Is It Time Go? – We Watched Project Hail Mary

On 27th Apr 2026 By Absurd RhioIn mental health awareness, Weekly Updates5 Comments

I hadn’t been to the cinema in over 20 years. Not because I don’t like films, but because my brain thinks enclosed spaces mean I can’t leave. I went anyway. Not because I felt brave, but because it mattered to my son. Turns out, that was enough to make me stay.

Grief blogging, ADHD chaos, ED recovery, and Cyberpunk 2077 outbursts. Sometimes Biscoff. Always feelings.

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