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Absurd Universe

Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning

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  • About Me
  • Grief Journey
    • A Letter To My Best Friend – For the Anniversary of Your Death
    • I Tried Running from Grief — It Went Horribly, but I’d Do It All Over Again.
    • Grief Enters The Chat (And So Does My ED)
    • Grief Therapy Is Over – I Wish My Depression Was
  • Memorable Days
    • Frankie Frogs Birthday
    • I Bought Jellycats in Cardiff
    • My 41st Birthday
    • A Surprise Meaningful Jellycat Haul – Gifted By Jellycat Themselves!
  • Recovery Updates
    • Hardest to Be – My Anorexia Relapse at 40
    • AirlockED – A Metaphor For My ED
    • Opening the AirlockED Door – Facing Equilibrium
    • Recovery Update – The Hokey Cokey and The Return of the Chicken Shawarma
    • The Night We Ate – My Son Softens The Hard Edges of My Day.
    • Reaching My ED Goal Weight Didn’t Save Me.
    • ED Recovery Update – The Night of the Biscoff Weetabix
  • Mental Health Advocacy
    • Eating Disorders in Your 40s: What No One Talks About but Should

Category: mental health

The One Where I Take the Biggest D Known To Man.

On 25th Mar 2025 By Absurd RhioIn mental health, Recovery Updates, Weekly Updates5 Comments

I took the biggest D known to man—25,000 IU of swamp-flavoured regret—and somehow, today felt better. Between the compression leggings, noise-cancelling headphones, and bravery it took to put cheese in beans, I found a moment of calm. Not cured, just coping—with a little penguin, some wax melts, and hope.

The Day That Turned Out Better Than Expected – FINALLY.

On 15th Mar 2025 By Absurd RhioIn mental health, Weekly Updates2 Comments

I set out expecting stress, but somehow, today turned out… okay. The meds got sorted, the errands got done, and Iceland had the AUDACITY to be pricier than M&S. I came home exhausted, but with a warm flat, a good loaf of bread, and a little relief. Finally.

The Existential Horror That Came With Proving I Exist – A Day in the Life

On 12th Mar 2025 By Absurd RhioIn mental health, Weekly Updates2 Comments

I set out on a simple mission: prove I exist, collect my birth certificate, go home. Instead, I ended up locked in a full-scale digestive crisis, betrayed by both Apple Maps and soup. My body staged a rebellion mid-journey, forcing me to fight for my life just to complete basic admin.

Grief Therapy Is Over – I Wish My Depression Was

On 10th Mar 2025 By Absurd RhioIn Grief Journey, mental health1 Comment

Grief therapy is over, but my depression isn’t. I try to hold onto the things that used to bring me joy, but they slip through my fingers. I keep surviving, but it doesn’t feel like living. The lights are dimming, but I’m still reaching—hoping to find the switch one day.

The Cyberpunk Hoodie That No Longer Feels Like Mine

On 5th Mar 2025 By Absurd RhioIn mental health1 Comment

I put on my Cyberpunk 2077 hoodie, the one that once made me feel powerful—like I was V, ready to take on the world. But now, it drowns me. The fabric hangs loose where I used to fill it. I might be wearing it, but it doesn’t feel like mine anymore.

The One Where I Gain Cheesy Hot Cross Buns, But Lose Yet ANOTHER Psychiatrist.

On 3rd Mar 2025 By Absurd RhioIn mental health6 Comments

Today’s mission: obtain cheesy hot cross buns, lose yet another psychiatrist, and try not to lose my mind in the process. Clippy is feral, the NHS is playing musical chairs, and my son and I are both running on fumes. At least Beean Beeale had fun. Priorities: coffee, pickles, and survival.

The Little Stuff And Things Keeping Me From The Black Hole of Depression

On 22nd Feb 2025 By Absurd RhioIn mental health, plushies7 Comments

Depression feels like a black hole pulling me in, but sometimes, it’s the smallest things that keep me from crossing the event horizon—a Jellycat bee gifted by my son, the soft glow of a wax melt burner, or a plushie left in my bed to remind me I’m not alone.

I Tried Having Less Hope At My Psychiatrist Appointment… And It Actually Worked.

On 11th Feb 2025 By Absurd RhioIn mental health1 Comment

I woke up in a panic, handled NHS frustrations better than usual, found comfort in Starbucks and plushies, and ended the day very on-brand with an existential crisis over my medication increase. Don’t know why I’m hoping—so fucking naive. Falling for the promise of the emptiness machine.

My First Grief Therapy Session Was Unexpectedly EVENTFUL

On 7th Feb 2025 By Absurd RhioIn Grief Journey, mental health8 Comments

Imagine sitting in the metaphorical waiting room for therapy, convinced your name will never be called. Then suddenly, it is — and an hour later, you’ve had massive realisations about grief, silence, and finding yourself again. My first grief therapy session was unexpectedly eventful, and it’s just the beginning.

Facing Myself in the Reflection of a Pastry Counter – A Day In My ED Relapse.

On 24th Jan 2025 By Absurd RhioIn mental health4 Comments

Greggs was my safe haven—until Corrupted Clippy hijacked it. Standing at the pastry counter, dread replaced joy. My eating disorder, unnoticed for weeks, now controlled me in ways I couldn’t deny. I’m grieving not just food, but the pieces of myself it’s quietly stolen. A fight I didn’t see coming

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Grief blogging, ADHD chaos, ED recovery, and Cyberpunk 2077 outbursts. Sometimes Biscoff. Always feelings.

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