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Absurd Universe

Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning

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  • About Me
  • Grief Journey
    • A Letter To My Best Friend – For the Anniversary of Your Death
    • I Tried Running from Grief — It Went Horribly, but I’d Do It All Over Again.
    • Grief Enters The Chat (And So Does My ED)
    • Grief Therapy Is Over – I Wish My Depression Was
  • Memorable Days
    • Frankie Frogs Birthday
    • I Bought Jellycats in Cardiff
    • My 41st Birthday
    • A Surprise Meaningful Jellycat Haul – Gifted By Jellycat Themselves!
  • Recovery Updates
    • Hardest to Be – My Anorexia Relapse at 40
    • AirlockED – A Metaphor For My ED
    • Opening the AirlockED Door – Facing Equilibrium
    • Recovery Update – The Hokey Cokey and The Return of the Chicken Shawarma
    • The Night We Ate – My Son Softens The Hard Edges of My Day.
    • Reaching My ED Goal Weight Didn’t Save Me.
    • ED Recovery Update – The Night of the Biscoff Weetabix
  • Mental Health Advocacy
    • Eating Disorders in Your 40s: What No One Talks About but Should

Tag: mental health

It’s Getting Hot in Here (And Not Just Because of My Bose Headphones)

On 20th Jun 2025 By Absurd RhioIn Recovery UpdatesLeave a comment

It’s getting hot in here — and not just because my Bose headphones nearly caught fire. Between summer heat, rapid weight gain, and the chaos of recovery, I’m just trying to survive with giant T-shirts, Lidl air-con, and emotional support Biscoff. This is me, showing up, sweat and all.

Rapid Weight Gain and Other Nightmares.

On 17th Jun 2025 By Absurd RhioIn Recovery Updates5 Comments

I didn’t follow the rules. I didn’t eat 2500 a day or stop moving. But I still gained weight—fast. My period came back. My knees hurt. My thighs exploded. This isn’t pretty recovery. It’s painful, swollen, and constant. And yet, I keep walking. Even when I don’t want to.

The Peanut Butter of Resistance

On 11th Jun 2025 By Absurd RhioIn Recovery Updates8 Comments

I didn’t want sympathy, I just didn’t want to disappear again. These swollen glands might be nothing, but the peanut butter of resistance night? That was everything. A step off the rope bridge. I want to bring you with me — with balloons, and peanut butter, and something like hope.

The Softest Surprise For Bartholomew Bears Birthday (Gifted)

On 8th Jun 2025 By Absurd RhioIn plushies3 Comments

Bartholomew Bear Junior arrived during a rough week, and brought more comfort than I expected. A tiny bear with big softness, sent when I needed it most. I’m so grateful to Jellycat for the kindness - and to Biscoff, who’s learning how to be a big brother, crumbs and all.

The Book That’s Pretty Painfully Helping Me With Grief

On 6th Jun 2025 By Absurd RhioIn Grief Journey2 Comments

I’ve tried grief therapy. It didn’t work. This book - The Pretty Painful Grief Book - actually is. It doesn’t sugar-coat or preach. It just asks the right questions. Some of them hurt. Some made me cry. But they helped. This post is about how I’m using it, and why it matters.

Wordless Wednesday – The Bears and the Flowers

On 4th Jun 2025 By Absurd RhioIn plushies, wordless wednesday3 Comments

Just a couple of Jellycat Bartholomew bears and some flowers. Come on a little fluffy walk with us.

Recovery Day 35 – Reaching the Messy Middle

On 3rd Jun 20253rd Jun 2025 By Absurd RhioIn Recovery Updates3 Comments

This is the messy middle — not crisis, not triumph. Just limbo. A breath held. A rope bridge swaying in wind I can’t control. I’m scared, not failing. I’m resting. Gathering strength. One day I’ll step forward. But today, I make camp. I make tea. And I don’t go back.

The Biggest Light In the Dark – The Sun, My Son

On 1st Jun 2025 By Absurd RhioIn plushies5 Comments

He doesn’t fix my pain, and I don’t ask him to - but his love still reaches me, even in the darkest spaces. My son has been the Sun in my universe lately, shining warmth and light on days that felt impossible. I keep orbiting because his light still finds me.

How I Was Manipulated By YouTube Premium – A Story of Rain, Rage and Recovery.

On 30th May 202530th May 2025 By Absurd RhioIn Rants8 Comments

I resisted for years. No Premium. No corporate sellout. Just me, my adblock, and stubborn principles - until YouTube broke my spirit at 4am with a Dutch ice cream ad in the middle of my 10-hour rain video. I cracked. I paid. I am now part of the problem. Enjoy my descent.

Day 29 – The Days Off I Was Forced To Take

On 28th May 2025 By Absurd RhioIn Recovery Updates1 Comment

Burnt out from recovery, grief, and just existing, I hit a wall - and my body hit back. This is the day I didn’t plan to rest, but had to. From chaos drawers and cereal trails to wax melts and Super Salads, this was the day off I was forced to take.

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Grief blogging, ADHD chaos, ED recovery, and Cyberpunk 2077 outbursts. Sometimes Biscoff. Always feelings.

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