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Absurd Universe

Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning

  • Home
  • About Me
  • Grief Journey
    • A Letter To My Best Friend – For the Anniversary of Your Death
    • I Tried Running from Grief — It Went Horribly, but I’d Do It All Over Again.
    • Grief Enters The Chat (And So Does My ED)
    • Grief Therapy Is Over – I Wish My Depression Was
  • Memorable Days
    • Frankie Frogs Birthday
    • I Bought Jellycats in Cardiff
    • My 41st Birthday
    • A Surprise Meaningful Jellycat Haul – Gifted By Jellycat Themselves!
  • Recovery Updates
    • Hardest to Be – My Anorexia Relapse at 40
    • AirlockED – A Metaphor For My ED
    • Opening the AirlockED Door – Facing Equilibrium
    • Recovery Update – The Hokey Cokey and The Return of the Chicken Shawarma
    • The Night We Ate – My Son Softens The Hard Edges of My Day.
    • Reaching My ED Goal Weight Didn’t Save Me.
    • ED Recovery Update – The Night of the Biscoff Weetabix
  • Mental Health Advocacy
    • Eating Disorders in Your 40s: What No One Talks About but Should

Tag: mental health support

The One Where I Gain Cheesy Hot Cross Buns, But Lose Yet ANOTHER Psychiatrist.

On 3rd Mar 2025 By Absurd RhioIn mental health6 Comments

Today’s mission: obtain cheesy hot cross buns, lose yet another psychiatrist, and try not to lose my mind in the process. Clippy is feral, the NHS is playing musical chairs, and my son and I are both running on fumes. At least Beean Beeale had fun. Priorities: coffee, pickles, and survival.

10 Of My Most Unglamorous Anorexia Symptoms

On 1st Mar 2025 By Absurd RhioIn eating disorder, Mental Health AdvocacyLeave a comment

Anorexia isn’t glamorous. It’s painful, exhausting, and deadly. I’m always freezing, my hair is falling out, my body hurts from being too bony, and food is all I think about. I can’t focus, I can’t sleep, and yet I still can’t make myself eat more. This is my reality.

The Little Stuff And Things Keeping Me From The Black Hole of Depression

On 22nd Feb 2025 By Absurd RhioIn mental health, plushies7 Comments

Depression feels like a black hole pulling me in, but sometimes, it’s the smallest things that keep me from crossing the event horizon—a Jellycat bee gifted by my son, the soft glow of a wax melt burner, or a plushie left in my bed to remind me I’m not alone.

My Son’s 20th Birthday – Brownies, Bears and Silently Battling My Depression.

On 17th Feb 2025 By Absurd RhioIn Mental Health Advocacy2 Comments

My son’s 20th birthday was filled with brownies, Jellycat bears, and love — but also an exhausting battle with my depression. I gave everything I had to make his day special, even when my mind was fighting me every step of the way. He smiled all day. I just wish I could’ve felt it too.

My First Grief Therapy Session Was Unexpectedly EVENTFUL

On 7th Feb 2025 By Absurd RhioIn Grief Journey, mental health8 Comments

Imagine sitting in the metaphorical waiting room for therapy, convinced your name will never be called. Then suddenly, it is — and an hour later, you’ve had massive realisations about grief, silence, and finding yourself again. My first grief therapy session was unexpectedly eventful, and it’s just the beginning.

Stuck in Ambivalence: A Day in the Superposition of My Eating Disorder

On 3rd Feb 20253rd Feb 2025 By Absurd RhioIn eating disorder7 Comments

Ambivalence is a superposition—wanting and not wanting recovery at the same time. This is what living with an eating disorder looks like: battling decisions that shouldn’t be battles, facing Greggs like it’s a boss fight, and walking away from cheese like it’s a trap. Clippy wants control. But so do I.

Eating Disorders in Your 40s: What No One Talks About but Should

On 29th Jan 2025 By Absurd RhioIn Mental Health AdvocacyLeave a comment

Eating disorders in your 40s are isolating in ways no one talks about. Perimenopause, body changes, and the loss of identity as a parent collide with an illness society believes only affects teenagers. This post dives into my lived experience of navigating these challenges while feeling unseen, unheard, and unsupported.

Bleaching My Sons Hair While Our Universe Succumbs to Maximum Entropy.

On 27th Jan 2025 By Absurd RhioIn Memorable DaysLeave a comment

When everything crumbled — blood tests, eating disorder relapse, endless chaos — I leaned into maximum entropy. Physics couldn’t fix it, but it made sense of the mess. So, while our universe succumbed to entropy, I bleached my son’s hair. Order emerged in the chaos, his hair flawless, my new Jellycat pig, Hamilton, watching.

Facing Myself in the Reflection of a Pastry Counter – A Day In My ED Relapse.

On 24th Jan 2025 By Absurd RhioIn mental health4 Comments

Greggs was my safe haven—until Corrupted Clippy hijacked it. Standing at the pastry counter, dread replaced joy. My eating disorder, unnoticed for weeks, now controlled me in ways I couldn’t deny. I’m grieving not just food, but the pieces of myself it’s quietly stolen. A fight I didn’t see coming

The Washing Machine Spun and So Did I – The Laundry Mountain Meltdown.

On 17th Jan 2025 By Absurd RhioIn mental health, trauma, TraumaLeave a comment

I woke up with one simple goal: put the washing away. Instead, I found myself crying in a pile of clothes while my brain played the “Greatest Hits of My Failures.” Laundry Mountain loomed large, my ribs hurt, and the chaos felt endless. Why is something so small, so hard?

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Grief blogging, ADHD chaos, ED recovery, and Cyberpunk 2077 outbursts. Sometimes Biscoff. Always feelings.

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