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Absurd Universe

Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning

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  • About Me
  • Grief Journey
    • A Letter To My Best Friend – For the Anniversary of Your Death
    • I Tried Running from Grief — It Went Horribly, but I’d Do It All Over Again.
    • Grief Enters The Chat (And So Does My ED)
    • Grief Therapy Is Over – I Wish My Depression Was
  • Memorable Days
    • Frankie Frogs Birthday
    • I Bought Jellycats in Cardiff
    • My 41st Birthday
    • A Surprise Meaningful Jellycat Haul – Gifted By Jellycat Themselves!
  • Recovery Updates
    • Hardest to Be – My Anorexia Relapse at 40
    • AirlockED – A Metaphor For My ED
    • Opening the AirlockED Door – Facing Equilibrium
    • Recovery Update – The Hokey Cokey and The Return of the Chicken Shawarma
    • The Night We Ate – My Son Softens The Hard Edges of My Day.
    • Reaching My ED Goal Weight Didn’t Save Me.
    • ED Recovery Update – The Night of the Biscoff Weetabix
  • Mental Health Advocacy
    • Eating Disorders in Your 40s: What No One Talks About but Should

Tag: health

Day 4 of Recovery – Weight As a Unit of Time

On 5th May 2025 By Absurd RhioIn Recovery Updates1 Comment

On Day 4 of recovery, I gained 3kg and lost the ability to pretend I’m not grieving. Weight, for me, is a unit of time. I didn’t just gain kilos - I got dragged further from my best friend, who isn’t in this future. And today, I finally felt it.

Day One – A Day in the Life of My Real Recovery

On 2nd May 20252nd May 2025 By Absurd RhioIn Recovery UpdatesLeave a comment

Recovery didn’t start with a grand moment. It started with panic, meltdowns, grocery aisles, excitement and a macchiato. Day One wasn’t perfect — but it was mine. I fought for my life in small rebellions: biscuits, salad bowls, olives, and coffee. It was messy, brave, terrifying — and beautifully, finally, real.

Collapsing the Wave Function – Choosing Recovery For Real This Time

On 30th Apr 2025 By Absurd RhioIn Recovery Updates2 Comments

This isn't a choice, it's a vow. I'm not doing this because it's easy or aesthetic - I'm doing it because I refuse to stay lost. Anorexia recovery is hell. It always was. But I'm done putting my toe in the water. I'm swearing to fight for myself. No illusions. Lets jump in head first.

Peanut Butter Toast and the Superposition of Recovery

On 28th Apr 2025 By Absurd RhioIn Recovery Updates1 Comment

ED Recovery is a superposition - I’m in and out of it at the same time. Sometimes I’m brave, sometimes the chaos goblin makes me eat half a block of cheese and I feel shame. Sometimes I want to crawl back into the paperclip arms of Clippy. Tonight though? I made peanut butter toast without spiralling.

Cluster Headaches: A Lived Experience of Pain, Bears, and Coffee-Based Coping

On 26th Apr 2025 By Absurd RhioIn cluster headaches6 Comments

Cluster headaches aren’t migraines — they’re worse. This post isn’t medical advice; it’s my lived experience inside one of the most painful, misunderstood conditions out there. Written mid-episode, with humour, rage, and the occasional ridiculous t-shirt, this is what it means to be diagnosed with Cluster Headaches.

Recovery With the Nostalgia of Tea and Biscuits at My Nan’s House.

On 23rd Apr 2025 By Absurd RhioIn Recovery Updates, trauma6 Comments

I’m trying to recover from my anorexia relapse. For this week’s challenge, I’m increasing my intake with tea and biscuits—using the only safe food memories I have from childhood to help me. Alongside the nostalgia and my favourite custard creams, Biscoff the bear is here with his usual fluffy emotional support.

What I Gave This Easter – For My Son, For My Bear Son, and Maybe Even Myself

On 21st Apr 202521st Apr 2025 By Absurd RhioIn Recovery Updates3 Comments

After everything I carried through Good Friday, I wanted to share something softer—what I gave to my son, to Biscoff the Bear, and (reluctantly) to myself. These gifts aren’t just things. They’re care. They’re love. They’re survival in a crinkly Percy Pig bag and a bear mug with tea in it

From Cortisol Mornings to Cotton Cord Evenings – Biscoff Is No Longer Naked!

On 18th Apr 2025 By Absurd RhioIn plushies, Weekly Updates8 Comments

Today was meant to be restful, but my brain woke me up yelling “BOOTS!” like it was a threat. I got my meds, made my bear a bowtie, and ignored all signs of needing to lie down. A cortisol-fuelled quest, featuring pigeons, macramé, and one very overdressed bear.

Sitting with the Sisyphean Boulder of My Extreme Emotions

On 13th Apr 2025 By Absurd RhioIn Grief Journey, Recovery Updates4 Comments

Restriction doesn’t just mute pain—it steals joy too. I lose my presence, my art, my immersion in games and love. Clippy’s hand offers silence from grief, but it silences everything else as well. Recovery means feeling again—and sometimes, feeling is the boulder I can’t get out from under.

The Night We Ate – My Son Softens The Hard Edges of My Day.

On 7th Apr 2025 By Absurd RhioIn Recovery Updates2 Comments

Friday was a hard day (well, it became two). I’m in early recovery from an anorexia relapse. There were CHAOS GREMLIN Biscoff binges and zero sleep—but also moments of clarity, love, bears, bath bombs, and reminders of why I’m still trying.

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Grief blogging, ADHD chaos, ED recovery, and Cyberpunk 2077 outbursts. Sometimes Biscoff. Always feelings.

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