Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning
I’ve tried grief therapy. It didn’t work. This book - The Pretty Painful Grief Book - actually is. It doesn’t sugar-coat or preach. It just asks the right questions. Some of them hurt. Some made me cry. But they helped. This post is about how I’m using it, and why it matters.
Grief therapy has made me realise how much I’ve hidden parts of myself out of fear. This week, I’m challenging that. I’m sharing my truth, sitting with my emotions, and letting people misunderstand me if they choose to. It’s time to stop being ashamed of my rock—one stone at a time.
Absurd Universe 