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Absurd Universe

Grief, ED recovery, Mental Health and all the lovely things that give my Sisyphean rock meaning

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  • About Me
  • Grief Journey
    • A Letter To My Best Friend – For the Anniversary of Your Death
    • I Tried Running from Grief — It Went Horribly, but I’d Do It All Over Again.
    • Grief Enters The Chat (And So Does My ED)
    • Grief Therapy Is Over – I Wish My Depression Was
  • Memorable Days
    • Frankie Frogs Birthday
    • I Bought Jellycats in Cardiff
    • My 41st Birthday
    • A Surprise Meaningful Jellycat Haul – Gifted By Jellycat Themselves!
  • Recovery Updates
    • Hardest to Be – My Anorexia Relapse at 40
    • AirlockED – A Metaphor For My ED
    • Opening the AirlockED Door – Facing Equilibrium
    • Recovery Update – The Hokey Cokey and The Return of the Chicken Shawarma
    • The Night We Ate – My Son Softens The Hard Edges of My Day.
    • Reaching My ED Goal Weight Didn’t Save Me.
    • ED Recovery Update – The Night of the Biscoff Weetabix
  • Mental Health Advocacy
    • Eating Disorders in Your 40s: What No One Talks About but Should

Tag: depression

The Lymph Nodes, the Liver Enzymes and the Lack of Caring.

On 25th Jul 2025 By Absurd RhioIn mental health, Recovery UpdatesLeave a comment

Woken by my GP and a ringtone loud enough to break the dead, I found out my liver enzymes are high and my lymph nodes still swollen. I didn’t feel much about it. Just took Sticky Junior to the doctors and kept eating sausage rolls like nothing’s wrong. Maybe nothing is.

Self Care Is Not Working Again: Catching My Reflection in Black Mirror

On 23rd Jul 2025 By Absurd RhioIn Recovery Updates2 Comments

I bought the Starbucks. I blogged. I showed up. I did the things that are supposed to help. But sometimes self-care feels like shouting into a black mirror - a screen that only reflects your own tired face back at you. And still, people ask if you’ve tried yoga.

The Night We Grieved Everything All At Once

On 18th Jul 2025 By Absurd RhioIn Recovery Updates1 Comment

Recovery isn’t soft lighting and healing crystals. It’s grief. It’s crying in Asda over leggings that no longer fit. It’s showing up for meals you don’t want. It’s rage, numbness, hunger, and hope tangled together. I’m not healed - but I’m trying. And that trying is what healing really looks like.

All Aboard the Recovery Struggle Bus

On 6th Jul 2025 By Absurd RhioIn Recovery Updates2 Comments

Join me on the anorexia struggle bus: where recovery is messy, the rules are ridiculous, and Clippy wears a different-coloured cape. I’m unravelling extreme hunger, joy restriction, and righteous fury - one cursed bus stop at a time. It’s chaotic, it’s honest, and yes, there are emergency Lidl trips involved.

Newton’s First Law of Recovery: What the Last Two Weeks Have Really Looked Like

On 2nd Jul 2025 By Absurd RhioIn Recovery Updates1 Comment

Recovery hasn’t been quiet. It’s been relentless, painful, and full of Biscoff-fuelled chaos. I’ve eaten over maintenance for two weeks straight, cried through meals, and battled rapid weight gain and oedema - but I’m still here. Not thriving, maybe. But surviving. Even when I really, really don’t want to.

It’s Getting Hot in Here (And Not Just Because of My Bose Headphones)

On 20th Jun 2025 By Absurd RhioIn Recovery UpdatesLeave a comment

It’s getting hot in here — and not just because my Bose headphones nearly caught fire. Between summer heat, rapid weight gain, and the chaos of recovery, I’m just trying to survive with giant T-shirts, Lidl air-con, and emotional support Biscoff. This is me, showing up, sweat and all.

Rapid Weight Gain and Other Nightmares.

On 17th Jun 2025 By Absurd RhioIn Recovery Updates5 Comments

I didn’t follow the rules. I didn’t eat 2500 a day or stop moving. But I still gained weight—fast. My period came back. My knees hurt. My thighs exploded. This isn’t pretty recovery. It’s painful, swollen, and constant. And yet, I keep walking. Even when I don’t want to.

The Peanut Butter of Resistance

On 11th Jun 2025 By Absurd RhioIn Recovery Updates8 Comments

I didn’t want sympathy, I just didn’t want to disappear again. These swollen glands might be nothing, but the peanut butter of resistance night? That was everything. A step off the rope bridge. I want to bring you with me — with balloons, and peanut butter, and something like hope.

Recovery Day 35 – Reaching the Messy Middle

On 3rd Jun 20253rd Jun 2025 By Absurd RhioIn Recovery Updates3 Comments

This is the messy middle — not crisis, not triumph. Just limbo. A breath held. A rope bridge swaying in wind I can’t control. I’m scared, not failing. I’m resting. Gathering strength. One day I’ll step forward. But today, I make camp. I make tea. And I don’t go back.

Day 29 – The Days Off I Was Forced To Take

On 28th May 2025 By Absurd RhioIn Recovery Updates1 Comment

Burnt out from recovery, grief, and just existing, I hit a wall - and my body hit back. This is the day I didn’t plan to rest, but had to. From chaos drawers and cereal trails to wax melts and Super Salads, this was the day off I was forced to take.

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Grief blogging, ADHD chaos, ED recovery, and Cyberpunk 2077 outbursts. Sometimes Biscoff. Always feelings.

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